Everyone loves lemons. Although it is sour, it is indispensable for soaking in water or making some recipes. Can play a very good health care role and effect. Soaking feet with lemon slices is also a good choice, which can promote metabolism and blood circulation. Let's take a look at some benefits and taboos of soaking feet with lemon slices.

Soaking feet with lemon can enhance skin metabolism, decompose body fat, remove odor, dust and bacteria from soles of feet, and make skin fair.

Soaking feet with lemon can also speed up blood circulation, relax muscles, promote blood circulation, quickly eliminate the fatigue of the day, and make people feel relaxed and happy.

Lemon foot bath can also remove corns, flat warts and common warts, soften scar tissue and prevent chapped nails.

Lemon soaking feet taboo:

The soaking time of lemon feet should not be too long, and it is best to control it at 15-20 minutes. If the time is too long, the local blood circulation in the foot is too fast for a long time, and the blood in the body will flow more to the lower limbs, resulting in cardiovascular overload. Lemon soaking feet must be careful not to soak for too long, so as not to have some influence on the body and be overloaded.

The water temperature of lemon soaking feet should not be too high. Many people think that the higher the water temperature, the better as long as it is within their tolerance, but it is not. The best water temperature for soaking feet is below 50℃, which requires hot but not scalding. Feel the water temperature with your feet instead of your hands. Pay attention to the temperature of lemon feet, not too hot.

Lemons can't sleep immediately after soaking their feet. Rub your feet when your feet are hot, and wear socks to keep warm in time. It is best to go to bed after the whole body heat gradually decreases.

Everyone knows the benefits and taboos of soaking feet with lemon slices. It can be seen that some benefits of soaking feet with lemon slices are still great, which can promote blood circulation and reduce the influence of some foot diseases. It is good for promoting metabolism. You can try soaking your feet with lemon.