You can eat more chicken during confinement. It is not high in calories and will not make the mother gain weight. It is also rich in nutrients. When eating chicken, you pay attention to how you eat it. Stewing it is the best, but there are many ways to stew it. How to stew delicious chicken during confinement period? Now let me introduce to you a better stew method.

1. Red dates and chicken soup

Prepare red dates and chicken, as well as appropriate amounts of salt and ginger. After washing the chicken, put it in boiling water and cook for a while, add an appropriate amount of water, add red dates and salt after ten minutes, add ginger, cook over a suitable fire for an hour, and finally add an appropriate amount of water. Just adjust the taste with salt.

2. Wolfberry stewed chicken soup

You can also use wolfberry to stew chicken soup. You need to prepare an appropriate amount of chicken, wine and wolfberry. Put the chicken in the pot first and stir-fry it for three times. After a few minutes, put all the ingredients into the pot and cook over high heat for more than ten minutes. The chicken soup stewed in this way is very delicious. If the mother drinks this chicken soup during confinement, it can warm her body and delay aging.

3. Stew the hen to eat

During the confinement period, you can also stew the hen. The stew method is relatively simple, just process the hen and put it in clean water. Among them, the chicken soup can be eaten after one or two hours of cooking. Stewing hens can promote the secretion of milk and estrogen, and is suitable for mothers who have insufficient breast milk.