Thank you for inviting me! I consider myself a complete gourmet, but this is only the low end. Because no matter whether it is a fly restaurant or a high-end restaurant in a star-rated hotel, as long as it tastes good, the bosses will not refuse. I usually like to make some recipes at home, but they are all wild ways. I don't think this is the trick of a gourmet master at all compared with a health care master. So I dare not comment on the word "complement"! China has a long history, and food culture is the most important part. With the continuous improvement of national life, the public no longer pays attention to eating well. Now everyone is pursuing a refined life, whether it is to supplement or raise, whether it is green or environmental protection. Low-calorie, low-fat and original ecological organic food.

I have also been exposed to some of these viewpoints. In fact, it is nothing more than for health! After all, domestic food safety is really worrying! Nourishing food and dietotherapy food have been an important part of China's diet since ancient times. For example, eat radish in winter and ginger in summer. Fill in whatever you eat These are the precious experiences that China people have gained from their diet since ancient times, or the summary of Chinese medicine theory for thousands of years.

It can be seen that no country has studied diet more thoroughly than China. What the landlord asked was, eat black kidney! ? This will forgive my incompetence and forgive me for being a wild foodie! Me, really! (Mei)! (d) no! Shuo: Yes! Guo: I only heard from my mother that eating black sesame seeds can make my hair black and shiny. It is often said that walnuts are good for the brain. I don't know if this is true, but I'm willing to try anything that won't die. China people always like to nourish Yin and Yang, and of course, I am no exception.

Famous ingredients include the genitals and kidneys of many animals (not to mention one), which is called tonic. People in China can make these ingredients into flowers, such as roasted kidney and three whip soup ... the list goes on! In a word, I don't think it will be good to eat these things. Whether it is effective or not is a matter of opinion. As for the landlord's question, I can't answer it either. If you really want to know something, I suggest you read more books on Chinese medicine. After all, food supplement, dietotherapy and Chinese medicine are inseparable. Of course, don't tinker with anything, and don't tinker with it, because extremes meet! ! ! ! ! "。 Personal opinion, limited level, if there is anything wrong, please forgive me!