Wash celery and cut into inches. Filter the hot water and put it on a plate for later use. Beat the eggs into a bowl and mix well. Put oil in the pan and turn over the scrambled eggs. Stir-fry onion, ginger and garlic, stir-fry celery, add salt and seasoning soy sauce, and take out after seasoning with monosodium glutamate. Put it on a plate.

The effect of celery eggs is to clear away heat and toxic materials, promote diuresis and reduce swelling; It has certain curative effect on dyspepsia, anemia and chronic hepatitis.

Stir-fried celery 150g with eggs and eaten on an empty stomach every morning is very effective in improving senile constipation.

Extended data:

The efficacy of celery:

1, calming the liver and lowering blood pressure: celery contains acidic antihypertensive components, and intravenous injection has obvious antihypertensive effect on rabbits and dogs; Vascular perfusion can dilate blood vessels; Using aortic arch perfusion method can resist the pressor reaction caused by nicotine and theophylline, and can cause hypotension. Clinically, it is effective for essential hypertension, pregnancy hypertension and climacteric hypertension.

2, nourishing blood and tonifying deficiency: celery has high iron content, which can supplement the loss of menstrual blood in women. Eating it can avoid pale, dry and dull skin, and also make eyes bright and hair black.

3, heat and detoxification: the climate is dry, people often feel dry mouth, asthma, upset, physical discomfort, often eating celery helps to clear away heat and detoxification, to get sick and strengthen the body. People with excessive liver fire, rough skin and frequent insomnia and headache can eat more appropriately.

4, diuretic swelling: celery contains diuretic active ingredients, eliminating water and sodium retention in the body, diuretic swelling. The clinical effective rate of celery soup is 85.7%, which can treat chyluria.

Celery should not be eaten with the following foods:

1, celery cucumber: Cucumber contains vitamin C decomposing enzymes, and vegetables cooked by cucumber are mostly eaten raw or cold, and the enzymes in them have not lost their active factors. If they are eaten together with celery, the vitamin C in celery will be decomposed and destroyed, which will greatly reduce its nutritional value.

2. Celery, clam, clam and crab: clam, clam and crab all contain vitamin B 1 catabolic enzymes. Although this decomposing enzyme will fail after heating, people like to eat seafood raw or simply scald it with boiling water, so the vitamin B6 in these clam shells. Especially when eaten with crabs, it will greatly affect the absorption of protein. But at this time, the enzyme will weaken its decomposition ability when it meets acid, so adding vinegar properly when eating clam seafood can protect vitamin B 1.

3. Celery and turtle: both of them will be poisoned when eaten together, and you can drink olive juice to detoxify.

4. Celery and chrysanthemum: Eating them together will cause vomiting.

5, celery and chicken: the same food will damage the vitality.

References:

People's Network-celery scrambled eggs The efficacy and function of celery scrambled eggs in the treatment of constipation in the elderly

People's Network-Celery can prevent arteriosclerosis. What can't celery be eaten with?