Materials; Papaya 1 (about 1 kg), fresh grass carp 1.2 kg, dried lily 1 2, carrot 1, apricot 8000, codonopsis pilosula.

1 Liang, 2 pieces of ginger

Methods: First, all the raw materials were washed, the papaya was pitted and cut into pieces. After the water is boiled, put all the raw materials into the pot and simmer for two hours before drinking.

Octopus papaya duck soup

This soup can clear away heat and dry dampness, and has curative effect on gastrointestinal damp-heat, skin itching, eczema, etc.

Ingredients: two ounces of dried octopus, four ounces of papaya, one old duck, half a catty of lean meat, two slices of ginger and a proper amount of salt.

Exercise:

Soak 1 dried octopus and clean it.

Peel and core papaya, wash and cut into thick slices.

Wash lean meat and old ducks, and rinse them after flying.

4 Boil a proper amount of water and add octopus, papaya and lean meat. , old duck and ginger slices, simmer for two and a half hours and season with salt.

Mugua mutton soup

Ingredients: papaya, mutton1000g, tsaoko 3g, pea 300g, rice 500g, sugar 200g, salt, monosodium glutamate and pepper noodles.

Methods: 1. Wash rice, tsaoko and peas, and take papaya juice for later use.

2. Wash the mutton, cut it into pieces, put it into aluminum pot, add rice, Amomum tsaoko, peas and papaya juice, add appropriate amount of water, first boil it with strong fire, then stew it with slow fire until the peas are rotten and the meat is cooked, and add sugar, salt, monosodium glutamate and pepper noodles.

How to take it: eat meat and beans and drink soup.

Efficacy: invigorating spleen and eliminating dampness. It is suitable for swelling and numbness of legs and feet caused by spleen dampness.