Pumpkin cup?
It is a very cute dish, nutritious and healthy. Making it for children can increase the fun of eating, and making it for your lover also looks super attentive~
Ingredients?
1 small pumpkin
1 green pepper
1 purple sweet potato
Half onion
p>5 small tomatoes
Appropriate amount of cheese
A little salad dressing (optional flavor)
How to make small pumpkin cups?
First cut a lid out of the small pumpkin, and cut it in the upper third with a slender knife in a zigzag shape (actually it is not as difficult to cut as it seems, just pierce it vertically one by one). Scoop out pumpkin seeds. Cut the purple sweet potato in half.
Preheat the oven to 180 degrees and bake on the middle shelf for about 30 minutes. The time and temperature need to be adjusted according to your oven and the size of the pumpkin~
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When roasting pumpkin and purple sweet potato, cut onions, green peppers and small tomatoes into cubes. You can also choose vegetables according to your own preferences, and the colors are more beautiful.
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Bake the pumpkin and purple sweet potato for 20 minutes. Add the vegetables and bake them together for the last 10 minutes. Vegetables are easy to make soup, you can use aluminum foil to make a box~
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After roasting, take it out, peel and crush the purple potatoes, and put them together with the vegetables. Add salad dressing and mix well. I added French sauce, you can add whatever you like, or just salt and olive oil.
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Put the mixed vegetables into a small pumpkin, sprinkle a little grated cheese on top or cover it with a cheese slice. The remaining heat of the dish will melt the cheese. Cute little pumpkin? The cup is finished~
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Different combinations~
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< p>TipsThis time I used Beibei pumpkin, small pumpkin is also a good choice?
Don't bake it too much, otherwise it will affect the appearance~