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How to judge whether mushrooms are ripe or not?
As far as knowledge is concerned, there is not much obvious difference between dried mushrooms and fresh mushrooms in health care, but as far as nutritional components are concerned, the content of vitamin C in fresh mushrooms is slightly higher than that in dried mushrooms, and the content of vitamin D in dried mushrooms will be higher because of sun exposure. Therefore, if you put the bought fresh mushrooms in the sun and eat them, you can promote the production of more vitamin D, so the nutrition of dried mushrooms will be slightly higher than that of fresh mushrooms.

Wash the dried mushrooms first, then wash them again after soaking, because the dried mushrooms are still easy to absorb some dust and sediment, and then cut into pieces; Boil water in the pot, chop the chicken into pieces, add boiling water such as ginger slices and cooking wine, remove blood foam and dirt, take it out and drain it for later use; Heat oil in a wok, then stir-fry shallots and ginger, add chicken and stir-fry until excess steam evaporates, then add cooking wine to further remove fishy smell, and then stir-fry a little soy sauce and sugar; Then add the mushrooms, stir fry, pour enough hot water, add an star anise, bring to a boil, turn to low heat, add the last seasoning such as salt after about 1 hour, and stew for 20 minutes. Mushrooms, also urban residents, are a good dish on the table of rural residents. If cooked well, it tastes better than meat. My family planted it. It won't last long in rainy days. Sometimes it is sold wet, and sometimes it is eaten by neighbors. When frying mushrooms, wash them with clear water several times. Because there are bugs and dust in the air. Then scald it with boiling water. Stir fry with lard and pork noodles to control water. The most fragrant and delicious.

First of all, mushrooms belong to fungus food, which is very good for the body. As a food, mushrooms are often used to refresh themselves. Share with you a super super simple but super delicious recipe!

Step 1, take out the pork, cut it into diced meat the size of the little finger nail, add cold water to the pot, blanch the diced meat and drain the water;

Step 2, cut the mushrooms into diced mushrooms, cut the yam into pieces, boil the water, put the diced mushrooms, diced meat and yam into the water, turn the water to low heat, and add spices such as coriander and salt when the diced mushrooms and yam are cooked. This dish is not simple, and it can't be very good in terms of nutrition and umami.