The method of treating irregular menstruation with traditional Chinese medicine thinks that the cause of irregular menstruation should be clarified first, and then the symptomatic treatment can be carried out. Treatment of irregular menstruation generally starts with tonifying kidney, strengthening spleen, soothing liver and regulating qi and blood. Traditional Chinese medicine believes that menstruation comes from the kidney, so the root of menstruation regulation lies in tonifying the kidney. Through conditioning, kidney qi is sufficient, essence and blood are abundant, and menstruation is naturally regulated. Bushen method is mainly to replenish essence and blood. The function of the spleen is to produce blood, and nourishing the spleen and stomach can enrich the blood source of the body. The method of supporting the spleen is mainly to strengthen the spleen and raise yang. The purpose of soothing the liver and regulating qi is to regulate qi and dredge qi and blood. When qi and blood are harmonized, menstruation is regulated. Shugan method must master the main symptoms of depression syndrome. TCM syndrome differentiation and treatment TCM syndrome differentiation and treatment uses the methods of invigorating kidney and spleen, regulating qi and promoting blood circulation to harmonize qi and blood, so that yin generates yang, spleen and stomach are healthy, and essence and blood are smooth. Xiaoyao Tiaojing Ointment makes the medicinal properties flow through blood vessels in the form of external application, reaching the affected area directly. By tonifying kidney, spleen and liver, the female uterus is full of vitality. At the same time, through the effects of promoting blood circulation, removing blood stasis, removing cold coagulation and removing dampness, the plaster can accelerate the blood circulation of women's uterus, make menstrual blood smooth and make menstruation return to normal. Xiaoyao Tiaojing ointment has a good therapeutic effect on several menstrual disorders in TCM clinic. For those with spleen and kidney qi deficiency and liver and kidney yin deficiency, it can nourish liver and kidney, strengthen spleen and replenish qi; For patients with symptoms such as liver depression and qi stagnation accompanied by breast pain, they can soothe the liver and regulate qi, and open blood vessels; For the blood-cold and blood-stasis type with cold limbs, blood clots and abdominal pain, it can warm channels and dispel cold, promote blood circulation and remove blood stasis; For damp-heat type, it can clear away heat and dry dampness, improve uterine environment, and thus achieve the overall effect of menstruation regulation. Edit this prevention tip 1. In order to relieve mental stress, you can do some whole-body exercises, such as swimming and running, once or twice a week for 30 minutes each time. 2. Eat more stress-reducing vegetables, such as bananas, cabbages, potatoes, shrimp, chocolate, ham, corn, tomatoes, etc. Yan Xu is a girl who likes to dress up. Even in winter, she often wears thin clothes, belonging to a typical greedy and cool family, and wants manners rather than temperature. Besides, like many city girl, she eats ice cream in cold winter. Yan Xu went her own way and stopped menstruating on time, sometimes once a month or two, and the amount was much less than before. Expert analysis: Women who suffer from cold during menstruation will contract the blood vessels in the pelvic cavity, leading to ovarian dysfunction, which can cause too little menstrual flow and even amenorrhea. Tips 1. Avoid cold and dampness during menstruation, avoid getting wet, wading, swimming and drinking cold drinks. Especially to prevent the lower body from catching cold and keep warm. 2. Add green onions, beans, pumpkins, garlic, ginger, chestnuts, oranges and other foods to the recipe; In addition, vinegar, sauce, vegetable oil, pepper, pepper and other seasonings, as well as stewed beef, chicken soup, etc., all have a certain effect on irregular menstruation caused by this situation. 3. Keep the vulva clean during menstrual disorder to avoid bacterial infection. Medical or fresh sanitary napkins can be used, such as Hushubao, Leerya and kotex fresh series sanitary napkins. Causes of menstrual disorders: electromagnetic pager, mobile phone, business communication, one can not be less; DV machine, electric wok, cordless phone, vacuum cleaner ... Ayun's life is surrounded by electrical appliances. However, Ayun's "good friends" don't listen to her instructions like these appliances, and they often have short time and irregular attacks, which makes Ayun very angry. Expert analysis: various household appliances and electronic equipment will produce different electromagnetic waves during use. These electromagnetic waves will have adverse effects on women's endocrine and reproductive functions for a long time, leading to endocrine disorders and menstrual disorders. Tips 1. When operating the computer on a daily basis, you should be well protected. 2. It is a safer choice to install hands-free on the mobile phone. Of course, it is best not to use the mobile phone for a long time. 3. Use the microwave oven less, and don't put the refrigerator in the bedroom. Pay attention to the scientific use of electrical appliances, try to avoid using multiple electrical appliances at the same time, and the continuous use time should not be too long and the frequency should not be too frequent. 4. Eating carrots, bean sprouts, tomatoes, lean meat, animal livers and other foods rich in vitamins A, C and protein, and drinking some green tea often can effectively prevent and reduce the harm of electromagnetic pollution to human body. Cause 4 of menstrual disorder: constipation Julie works in a foreign company with a fast pace of work. Lunch is usually ordered to take out or settled in a nearby fast food restaurant. Most of the food she eats is staple food and meat, and there are few fruits and vegetables. Gradually, Julie became constipated, and then her regular menstruation began to make trouble. Julie is puzzled: Is eating fast food related to abnormal menstruation? Expert analysis: constipation may lead to menstrual disorders in women. When the stool in the rectum is too full, the cervix will be pushed forward and the uterus will lean backward. If uterine retroversion occurs repeatedly for a long time, the veins in the broad ligament will be blocked by compression, and the uterine wall will be congested and lose elasticity. If the uterus is in the posterior position for a long time, there will be low back pain and menstrual disorder. Tips 1. Sweet prescription: Take a spoonful of sesame oil and honey and take it after stirring, which can moisten the stomach and promote gastrointestinal peristalsis. 2. Drinking one or two bowls of hot vegetable soup on an empty stomach every morning has a significant effect on constipation. Eucommia ulmoides tea is a good drink for constipation, which can relieve constipation and reduce fat. Drinking lemon juice every morning and evening or after meals can improve gastrointestinal digestion, lose weight and soften stools. 4. Walnuts, yogurt and dried prunes are all laxative snacks; Eating less coffee and more bananas can also promote defecation, but excessive consumption will be self-defeating. Cause 5 of menstrual disorder: drug addict Eiko always loves to catch a cold and cough. In order to recover quickly, she always takes a lot of drugs, and sometimes the doctor injects her with antibiotics. It got better soon at first, but later "low-grade drugs" didn't work, so we had to use more advanced and updated antibiotics. At the same time, she found that her menstruation began to be delayed. Expert analysis: Abuse or frequent use of antibiotics can lead to menstrual disorders, anovulation and amenorrhea in women. This may be because drugs inhibit and hurt people's own resistance, leading to physical dysfunction. Tips 1。 Good autoimmunity will help you resist minor ailments. 2. Don't "upgrade" antibiotics casually. Once the high-level antibiotics are used, the low-level antibiotics will not work, because bacteria have developed resistance to them. Therefore, it is necessary to ask the doctor about the medication and be cautious about "upgrading". Reason 6: Wang Bengdi is a practitioner of urban fashion life, and often goes to Bengdi with friends or colleagues after work. After staying in the deafening music environment for a long time, my hearing seems to have declined, but to Kelly's surprise, the menstrual cycle has also changed with short intervals. What's going on here? Expert analysis: Noise will lead to female dysfunction and have a negative impact on menstruation and fertility. Tips Try to choose a quiet place to meet and reduce contact noise. You can shorten the time of visiting the disco every time, or have a party in your own home. Reasons for menstrual disorder 7: Smoking Lulu often smokes cigars, and Morgan also smokes. Later, she went to the hospital for several months because of irregular menstruation. Finally, the doctor gave her a prescription: give up smoking. This surprised her immensely. Expert analysis: Nicotine in tobacco will reduce the secretion of sex hormones, thus interfering with physiological processes related to menstruation and causing irregular menstruation. Women who smoke more than 1 pack a day are three times more likely to have irregular menstruation than non-smoking women. Tips 1。 Get rid of bad habits and quit smoking decisively. 2. properly supplement vitamin C. Vitamin c can reduce the harm of smoking to the body. You can take some pills, or eat more oranges, oranges, kiwis and other fruits. Folk prescription 1. Western medicine treatment (1) physical therapy: including perm, freezing, laser, infrared ray, etc. It is suitable for patients with large abscess and deep inflammation, and can be cured by one treatment. (2) Drug treatment: Acute cervicitis can be treated with broad-spectrum antibiotics, such as cephalosporins and metronidazole. (3) Surgical treatment: cervical polyp can be removed and cervical gland cyst can be punctured for drainage; Cervical laceration and mucosal eversion are feasible cervical repair. 2. Commonly used traditional Chinese medicine for regulating menstruation: (1). Danggui Pill nourishes blood and benefits qi, regulates menstruation and relieves pain. Used for irregular menstruation caused by blood deficiency. (2) Qizhi Xiangfu Pill can relieve depression, regulate qi, regulate menstruation and nourish blood. Indications: after menstrual disorder, chest and rib swelling and pain, and excessive leucorrhea. Used for irregular menstruation caused by qi stagnation and blood stasis. Note that people with yin deficiency and fever should use it with caution. (3) motherwort cream is used for promoting blood circulation and regulating menstruation, and it is used for less menstrual flow and postpartum abdominal pain. (4) Jiawei Xiaoyao Pill can soothe liver and clear heat, strengthen stomach and nourish blood. Used for pain in both ribs, fatigue, anorexia and menarche. Pay attention to avoid eating cold and greasy food, and avoid being irritable and tired. (5) Wuji Baifeng Pill can replenish qi and nourish blood, regulate menstruation and stop leukorrhagia. Used for deficiency of both qi and blood, irregular menstruation, soreness of waist and legs, and excessive leucorrhea. 3. External treatment: (1) Cervical sticking method ① Dandelion, Viola yedoensis, Paris polyphylla, Cortex Phellodendri each 15g, Rhizoma Coptidis, Scutellariae Radix and Glycyrrhizae each 10g, Borneolum Syntheticum 0.4g and Catechu1g.. Grind into fine powder and apply it to the affected part of the cervix, 1 time, once every other day. ② Shuangliao Hou Feng Powder: First, wipe the secretion on the cervical surface, and then spray the powder on the affected area twice a week, with 10 as a course of treatment. ③ Nourishing yin and promoting granulation powder: clean the cervix twice a week, and spray it on the affected area. 10 is 1 course of treatment. (2) Vaginal lavage: Flos Chrysanthemi Indici, Rhizoma Atractylodis, Radix Sophorae Flavescentis, Folium Artemisiae Argyi and Fructus Cnidii each 65438±05g, Radix Stemonae and Cortex Phellodendri each 65438±00g. Decoct 20ml and perform vaginal lavage, 1 time a day,1time as a course of treatment. (3) External application of Fuyankang ointment: Fuyankang ointment is applied to Shenque point of navel once every 2-3 days, and 60 days is a course of treatment. Recipes for irregular menstruation 1. Cuisine and efficacy: prescription for promoting blood circulation and removing blood stasis, prescription for irregular menstruation and dysmenorrhea. Taste: Original flavor technology: boiling motherwort and soaking red dates. Ingredients: main ingredients: motherwort 20g, jujube (fresh)100g, seasoning: brown sugar 20g. Practice: 1. Put motherwort and jujube into two bowls, add 650g of water to each bowl, and soak for half an hour. 2. Pour the soaked motherwort into the casserole, boil it with high fire, cook it with low fire for another half an hour, and filter it with double gauze to get about 200 grams of decoction. Add 500 grams of water to the residue, and the decoction method is the same as before. Take 200 grams of liquid medicine for the second decoction. 3. Combine the two kinds of liquid medicines, pour them into a boiling pot, add red dates to boil, pour them into a basin, add brown sugar to dissolve and soak for half an hour. Tips: This soup has the effects of warming meridians, nourishing blood, removing blood stasis and relieving pain. It is suitable for patients with blood deficiency and cold coagulation in the late menstrual period. Food taboo: Jujube is forbidden to eat with seafood. Second, the cuisine and efficacy: Yiqi Buxue Huoxue Huayu recipe for cold limbs and chills recipe for irregular menstruation recipe for dysmenorrhea recipe. Taste: Slightly spicy technology: boiled brown sugar and ginger soup. Material: main ingredient: 20g ginger, 0/5g jujube/kloc (dry), and auxiliary material: 50g brown sugar. Practice: Cook brown sugar and jujube for 20 minutes, then add ginger (sliced), cover tightly and fry for 5 minutes. Tips: 1. Invigorating qi and nourishing blood, warming channels and promoting blood circulation. 2. It is suitable for those with deficiency cold of uterus, epigastric cold pain, less menstrual flow and dark color. 3. Brown sugar jujube not only tonifies qi and nourishes blood, but also warms menstruation and promotes blood circulation. Ginger is pungent, warm and helps brown sugar. Food taboo: brown sugar will be poisoned when eaten with raw eggs and preserved eggs. Third, cooking methods and effects: impotence and premature ejaculation recipes beauty recipes strong waist and kidney recipes irregular menstruation recipes. Taste: Salty flavor technology: stewed oxtail soup. Material: main ingredient: oxtail 500g, auxiliary material: onion 50g, seasoning: cooking wine 1 5g, star anise10g, salt 3g, monosodium glutamate10g. Practice: 1. Cut oxtail into sections, wash and soak in clear water; 2. Cut ginger into powder and soak it in cold water to get its juice; 3. The onion is cut obliquely; 4. Put water in the soup pot and bring it to a boil; 5. Dip the oxtail and pour out the soup. 6. Pour the chicken soup into the pot and boil it; 7. Add oxtail, onion, ginger, aniseed and a little salt, and then boil; 8. Pour into a casserole and simmer on low heat; 9. Pick aniseed and ginger slices before taking out the pot, and pour in cooking wine, ginger juice, monosodium glutamate and refined salt. Petty faction: 1. Oxtail, sweet and flat; 2. Oxtail enters spleen and kidney meridian; 3. Function of benefiting qi and blood, strengthening bones and muscles and tonifying kidney; 4. Oxtail soup takes oxtail as the main raw material, which has the effect of invigorating vitality and nourishing the body; 5. It is suitable for patients with kidney deficiency such as male impotence and premature ejaculation, irregular menstruation in women, decreased libido, and soreness of waist and knees; 6. It can partially replace Niubiantang; 7. It is also suitable for the elderly and infirm. Food taboo: Take Rehmannia glutinosa and Changshan people, and avoid eating onions.