Daily recommendation
Recommend milk or dairy products four times a day, protein food three times, staple food four times and fruits or vegetables 1 time to ensure that the baby can get comprehensive nutrition.
Daily menu recommendation
Breakfast: whole wheat rice paste with milk and bananas; Snacks: orange juice, boiled eggs, graham crackers; Chinese food: sandwiches, green beans and peaches; Dim sum: milk with dry cereal; Dinner: chicken legs, apple juice, carrots and rice, balanced nutrition.
Exercise is also important.
Besides diet, baby's exercise is also very important! Learn the sports spirit of western countries, and make your baby healthier in the process of growing up!