Dishes and efficacy: nourishing yin formula, invigorating spleen and appetizing formula, nourishing brain formula and anti-cancer formula. Taste: salty and delicious technology: material for making fried Spanish scrambled eggs. Material: egg150g. Accessories: green pepper 25g, onion (white skin) 25g, tomato 25g, dried tangerine peel 5g. Seasoning: 20g vegetable oil, 2g pepper, 3g salt, 2g fragrant leaves and garlic (white skin). 2. The green pepper is pedicled and seeded, washed and diced; 3. Peel, wash and chop onions; Crush garlic. 5. Blanch tomatoes with boiling water, peel and chop them; 6. Heat oil in a wok, add chopped green onion, diced green pepper and minced garlic to stir fry, add tomatoes, orange peel, fragrant leaves, salt and pepper to stir fry, pour in egg liquid, spread into an omelet, and fry until both sides are golden.

Petty bourgeoisie-food: eggs: eating with geese hurts the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea. Tomatoes: Tomatoes should not be eaten with pomegranate. Pericarpium Citri Tangerinae: Pericarpium Citri Tangerinae should not be used with Pinellia ternata and Rhizoma Arisaematis; It should not be used with warm, fragrant and dry herbs.