First, mothers should eat more fruits during pregnancy, which is of great benefit to children's brain development:
The Internet is very developed in modern society, but many people still don't know the real knowledge of pregnancy. The main reason is that there are too many false information on the internet, which confuses everyone. A expectant mother is very concerned about her child's IQ. After all, smart children can have a better development in their study and life, which is also a good wish of parents for their children to become talents. Pregnant mothers need to pay attention to eating more fruits, and eat all kinds of fruits. For example, bananas, apples and watermelons actually have a good effect on children's brains, because these fruits are rich in amino acids and can make children's brains develop better and better. In addition, strawberries, cherries and cherries can promote the development of children's brain neurons and have a good effect on children's memory. If you eat more of these fruits, your children will be smarter. As a pregnant mother, I don't remember.
Second, mothers should eat more light soup and rice during pregnancy, and don't eat spicy food, which is good for the baby's brain development:
Many modern women like spicy food very much, especially some women living in the south. They can hardly eat without peppers. In fact, eating spicy food will stimulate children's brain development, leading to brain development retardation. It is recommended that mothers eat more light soup and rice during pregnancy, because these foods are easier to absorb and children can get more balanced nutrition.
Third, during pregnancy, mothers should eat less meat and more vegetables to promote children's brain development and improve IQ:
Meat food contains cholesterol, which is not good for children's intellectual development. A group of scientists from Harvard University did a study and found that vegetables can ensure children's intellectual development better than meat.