What food is good for cold and cold? 1, ginger
Ginger is warm and pungent, and has the functions of dispelling cold and sweating, relieving exterior syndrome and expelling wind. It is suitable for people with cold and cold. 3 pieces of ginger are commonly used in the people, and the right amount of brown sugar is taken with boiling water, commonly known as ginger brown sugar tea, which will be cured if you drink it often.
Suffering from cold and cold, drinking ginger and brown sugar water can alleviate it. At this time, it is best to peel the ginger. Ginger bark can not give full play to the pungent and warm effects of ginger, and has antiperspirant effect, which is contrary to the therapeutic principle of sweating due to wind-cold cold.
2, scallion
Scallion is warm and pungent, which has the function of regulating body temperature, making sweat glands sweat normally, and can alleviate and prevent colds. Suitable for people with wind-cold type cold.
Suffering from wind-cold and cold, you can take the prescription: 5 knots of scallion, 9 grams of lobster sauce, 3 slices of ginger, and decoction.
3. Pepper
Pepper is pungent and hot, pungent and can disperse, and heat can disperse cold, so it has the effect of dispersing cold and sweating, especially suitable for colds. "Drug Inspection" pointed out: Chili? Warm the middle to dispel cold, remove wind and sweat? . Therefore, peppers should be eaten for colds, and it is best not to eat peppers for wind-heat colds.
Boiling soup with pepper and ginger can also treat cold, especially for patients with indigestion.
4. coriander
Chinese medicine believes that coriander is pungent and warm, enters the lung and spleen meridians, and has the functions of sweating and rash, digestion and qi reduction. Suitable for colds, children's measles or rubella, indigestion, etc. What does the food book say? Eat, breathe? . What does Dietotherapy Materia Medica say? Benefiting five internal organs, nourishing tendons and veins, controlling grain diet and treating intestinal wind? .
Step 5: garlic
Garlic is warm and pungent, and has the function of preventing and treating colds, which is applicable to both wind-cold colds and wind-heat colds.
If you have a cold, you can use garlic, onion and ginger to sweat. Eating garlic in summer can relieve the heat, so anyone with a cold can eat it.
The symptoms of children's wind-cold colds are usually caused by colds or viruses. If only simple home care is carried out, the baby's cold symptoms may gradually worsen and the course of disease will be prolonged.
1, severe pain in the back of the head, that is, pain in the back of the head, accompanied by rotational stiffness of the neck.
2, afraid of cold and wind, usually have to wear a lot of clothes or cover a big quilt to feel comfortable.
3, sneezing, runny nose, white or slightly yellow. The nasal congestion is very serious. If the stuffy nose does not cause runny nose, drink some hot water and start to clear your nose, which is also a cold.
4. The tongue has no coating or thin white coating.
5, aversion to cold, no fever or less fever, no sweating. My whole body aches. Wind-heat cold, thin and white sputum, thin and white tongue coating.
6. The pulse is tight.
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