Dietary health care for patients with liver diseases should follow the principles of high protein, high vitamins and low fat. Today, I will share with you the daily nutrition recipes of patients with liver disease. Remember to forward the collection!
Shashen Shashen Gouqi porridge
Raw materials: 20 grams of Lycium barbarum, 20 grams of Adenophora adenophora, 5 grams of roses, 0/00 grams of japonica rice/kloc, and a proper amount of rock sugar.
Practice Radix Adenophorae is boiled in water into soup, and the residue is removed to keep juice and boiled porridge with washed japonica rice and medlar. After cooking, add roses, cook for a while, and add appropriate amount of rock sugar. 1 month twice a day.
Efficacy of regulating qi and relieving pain, nourishing yin and clearing heat.
Indications: hepatitis with yin deficiency of liver and kidney.
Yam and barley porridge
The raw materials are 50 grams of rice kernels, 30 grams of yam and 50 grams of glutinous rice.
Practice: Wash and chop yam, add water to porridge with Coix seed and washed glutinous rice, and add seasoning after cooking. Eat often.
Efficacy diuretic, spleen, liver.
Indications: Hepatitis with damp-heat and blood stasis.
Jujube yam porridge
The raw materials are yam 100g, dried lentils 100g, jujube 25g, rose 15g, japonica rice 100g and rock sugar 100g.
The practice is that jujube is washed and pitted, yam is washed and steamed, peeled and cut into small pieces; Wash lentils and blanch them; Wash the japonica rice clean. Put lentils and japonica rice into a casserole, add appropriate amount of water, boil with strong fire, add roses, cook with slow fire until rice and beans are almost cooked, add yam and jujube, continue to cook, stir the bottom of the casserole from time to time to prevent the pot from being simmered, add rock sugar when cooking porridge, and mix well. You can eat breakfast and dinner.
Efficacy spleen and stomach.
Indications: Chronic hepatitis with liver depression and spleen deficiency.
Wheat spoon crucian carp soup
250g of crucian carp, 0g of Ophiopogon japonicus10g, and 0g of Paeonia lactiflora10g.
Practice: Scales, gills and viscera of crucian carp are removed and washed, and then Ophiopogon japonicus and Radix Paeoniae Rubra are added to make soup.
The effects of invigorating spleen and promoting diuresis, promoting blood circulation and removing blood stasis.
Indications: Liver disease patients with blood stasis blocking collaterals.
Gan Ping Qingre Tea
Raw materials: vinegar Bupleurum root, gentian root, Ligusticum chuanxiong each 8g, chamomile, Radix Rehmanniae each 3g.
Practice vinegar Bupleurum, Radix Gentianae, Rhizoma Chuanxiong, Flos Chrysanthemi and Radix Rehmanniae were ground into fine powder and decocted in water, one dose per day for 20 days.
The effects of clearing away heat and regulating qi, soothing the liver and benefiting gallbladder.
Indications: patients with liver disease of liver depression and spleen deficiency.
Ginseng walnut beverage
The raw materials are 3 grams of ginseng and 3 walnuts.
Practice: Wash ginseng, slice it, add proper amount of water to walnut kernel, and simmer 1 hour. Take 1 time before going to bed every day.
Efficacy: Yiqi Qiangshen.
Indications: Liver disease patients with spleen and kidney yang deficiency.
It should be noted that the key to liver disease rehabilitation lies in scientific and standardized treatment. Daily diet and health care can never replace drugs, but are only effective means of adjuvant therapy.
In the process of treating liver diseases, we must keep a cheerful and optimistic mood. I believe that as long as scientific and effective treatment, comprehensive and focused nutritional supplements, plus good living habits and cheerful mood, liver disease is not difficult to overcome.