Home-made bean curd and enoki mushroom rolls are simple to make, tender and juicy, nutritious and delicious, and you don’t even need to change the meat! Now that the living environment has improved, people have begun to care about what they eat every day, how to eat it, how hygienic and safe it is, etc. They are no longer worried about whether they can eat today as they used to be. What they now consider is whether they can eat well and eat healthily. . Now, as people's living conditions are getting better and better, so the cars have also improved a lot. In fact, in life, in addition to the delicacies in the big hotels, there are also many unique snacks on the streets, with great taste. They are all very attractive, so the dish I want to share with you today is also the most homely side dish, which is tofu skin and enoki mushroom. The two ingredients, tofu skin and enoki mushroom, taste more delicious when eaten together. So this The dish is also very convenient to clean and rich in nutrients, so it is liked by many people.
In the summer, because the weather is very hot, I often meet up with a few friends after get off work, and then go to the food stalls to eat barbecue, and then drink beer and chat while eating, which is also very pleasant. , so we often eat tofu skin and enoki mushrooms at barbecue stalls. Today I will teach you how to make delicious tofu skin and enoki mushrooms at home. Although these two ingredients look very ordinary, But the result is a very different soft and fragrant bean skin, which is then topped with chewy and refreshing enoki mushrooms and fried until golden in color, and then sprinkled with various seasonings. When you bite into it, the sauce will flow out. , although they are two vegetarian dishes, they taste like meat when rolled together. Moreover, this food is also a delicious snack necessary for weight loss. It not only satisfies your taste buds, but also makes you feel full. So summer is here, if you want to speed up weight loss, then hurry up and learn about it.
First prepare the ingredients, such as a piece of enoki mushroom, a handful of garlic, a little green onion, a toothpick, etc.
Preparation method: 1. We first clean the enoki pot, then cut off the roots, and then dismantle the enoki mushrooms.
2. Then prepare a clean bowl, start by adding two spoons of sauce, one spoon of light soy sauce, half a spoon of oyster sauce, one spoon of dark soy sauce, five-spice powder with a little starch, then add half a bowl of water, and then stir Set aside evenly.
3. Rinse the bought bean skins with clean water, then cut them into even small pieces, and then
4. Next, roll the enoki mushrooms with the bean skins, and then Secure the scallions with toothpicks, mince the garlic and set aside.
5. Then you can start making preparations. Heat the oil in a pan, then put the fixed enoki mushrooms and bean skins in the pan and fry them first.
6. When frying until both sides are golden brown, you can add seasonings and minced garlic first.
7. After stir-frying until the aroma comes out, add the prepared sauce, then simmer over low heat for 3 to 5 minutes, and finally put it on a plate and sprinkle with chopped green onion. In this way, a delicious tofu skin rolled enoki mushroom is ready. It is very appetizing and delicious, and both adults and children like it.
Summary: The method of making enoki mushrooms rolled in tofu skin is also very simple. The most important thing is to adjust the sauce. After mastering this method, then this dish will be more than half successful. We will make the tofu skin. Cut the enoki mushrooms into small pieces and then tear them into small pieces, then fix them with toothpicks. Finally, add oil to the pot, then put the enoki mushroom rolls in the pot, fry them over low heat first, and then pour them in. Fry the minced garlic until fragrant, then add the prepared sauce. Stir fry twice and it's ready to serve.