When a fracture occurs, the injured part is swollen due to qi stagnation and blood stasis. At this time, the treatment should be promoting blood circulation and removing blood stasis, and the diet should be light. Don't eat greasy and nourishing products too early, otherwise it will not only increase the burden on the gastrointestinal tract, but also affect the recovery of joint function at the fracture site in the future. In the early stage of fracture, patients should avoid eating greasy and spicy food and eat more fruits, vegetables and crude fiber food.
Two weeks after the fracture, the patient entered the middle and late stage of the fracture. At this time, most of the swelling is absorbed, callus begins to grow, the diet can gradually change from light to medium and high nutrition, and vitamins and trace elements such as calcium, potassium and zinc are actively ingested. At this time, the patient's diet can add bone soup, pig liver, milk, tofu, shrimp and other foods rich in calcium and protein.
The dietotherapy prescription for patients with middle and late fracture is "Pig Bone Danggui Lycium Soup", that is, Angelica sinensis10g, Rhizoma Drynariae10g, Lycium barbarum10g, 3 slices of ginger, and 250g of fresh spareribs, which are boiled for more than two hours and eaten with soup.