15g of tremella, 15g of Lycium barbarum and 15g of longan pulp, and 15g of rock sugar. Method: soak tremella, wash it, scald it in boiling water, wash Lycium barbarum, and dice longan meat. Steaming tremella and Lycium barbarum on a drawer; Put the pot on fire, add water to boil, add rock sugar to dissolve it, then add tremella, Lycium barbarum and longan to boil for a while. This soup has the effects of strengthening body, nourishing yin and moistening lung.

Huai Qi Chicken Soup:

25g of Huai Yam and Lycium barbarum, 1 chicken (hair removed, intestinal impurities washed), 1 snail, and appropriate amount of ginger and salt.

Method: Soak the snail in hot water, take it out and put it in cold water for supercooling. Soak the chicken in boiling water and remove it to cool; Wash yam and medlar; Put the pot on fire, inject appropriate amount of water to boil, release chicken, snail, yam, medlar and ginger, cook for 3 hours, season with salt and serve. It has the effects of promoting blood circulation and strengthening tendons.

Pigeon Huangqi Lycium Soup:

One pigeon (unhairing, cleaning and cutting into pieces), 25g of yellow castor and 25g of Lycium barbarum, and appropriate amount of salt.

Preparation method: Wash Radix Astragali and Fructus Lycii, and wrap them together with pigeon meat with selling cloth for later use; Fill the porcelain basin with water, put people in cloth and stew it in water, remove the dregs, add salt, eat meat and drink soup. Indications: kidney qi deficiency.

Jiqing Lycium barbarum L: live herring, tenderloin 15g, Lycium barbarum 1g, white radish 5g, appropriate amount of onion, ginger, salt, monosodium glutamate and pepper ...

Method: Remove scales, gills and viscera from herring, put it in a hot oil pan, fry on both sides slightly, and remove it, drain it; Chop the tenderloin, stuff it into the belly of the fish, stir-fry the fish in a hot oil pan, put the shredded radish, onion, ginger and broth to boil, then cook for 3 minutes with low heat, put the monosodium glutamate into a large bowl and sprinkle with pepper; Wash Lycium barbarum, scald it in boiling water, and drain it in a bowl. Has that function of invigorating stomach and spleen.

Braised turtle with Lycium barbarum and Astragalus membranaceus:

25g of Lycium barbarum and Astragalus membranaceus, and 25g of turtle.

Method: Wash Lycium barbarum, slice Astragalus membranaceus with gauze, wash turtle and cut it into pieces; Put a pot on the fire, add appropriate amount of water, release the turtle, medlar and astragalus, boil over high fire, stew over low fire and add salt. Has that effect of tonify the middle energizer and invigorate qi.