First of all, cold spinach
Ingredients: 500 grams of water spinach and appropriate amount of garlic.
1. Pick and wash the water spinach first, and then put it in the vegetable basin for later use.
2, put the right amount of water in the pot, after boiling, pour water spinach, cook for a minute or two, then take it out, control the moisture, and then proceed to the next step.
3. Pour proper amount of salt, monosodium glutamate and soy sauce into spinach, and finally sprinkle with garlic.
4. Pour the right amount of oil into the pot, pour it directly on the garlic after boiling, and stir.
Second, spicy fried spinach
Ingredients: 500 grams of water spinach, appropriate amount of dried red pepper and appropriate amount of garlic.
1. After picking water spinach, wash it several times, and then put it in a basin for later use.
2. Wash the dried red pepper, cut it in half, then put it on a plate for later use, and then cut a proper amount of garlic.
3. Pour an appropriate amount of oil into the pot. After heating for 6-7 minutes, add chopped peppers and garlic to stir fry, then add spinach to stir fry, add an appropriate amount of refined salt, thirteen spices and chicken essence, and then stir fry for a few times.
Third, diced pork and spinach.
Ingredients: 400g of spinach stalks, 200g of lean meat, appropriate amount of chopped pepper and garlic.
1. Wash the stems of Ipomoea aquatica, cut them into sections of about 1 cm, and put them in a plate or basin for later use.
2. Clean the lean meat, then cut it into cubes and put it on the chopping block for later use. Cut the chopped peppers and put them on a plate for later use. These right amounts of garlic.
3. Pour the right amount of oil into the pot, heat it for 6-7 minutes, then add the diced meat, add the right amount of refined salt, the right amount of monosodium glutamate, the right amount of soy sauce and the right amount of thirteen spices.
4. Stir-fry for a while, then add the appropriate amount of garlic, stir-fry the spinach stalks, and finally add the chopped peppers cut in advance, stir-fry a few times until the dishes taste, then stir-fry and serve. It tastes good.
Fourth, fermented bean curd spinach.
Ingredients: water spinach (300g), fermented bean curd (one piece), garlic (2 pieces of oyster sauce 15g), oil (appropriate amount).
1. Remove the yellow leaves and old terrier from Ipomoea aquatica and break into small pieces.
2. Mix the fermented bean curd, soy sauce and salt for later use.
3, add oil to the pot, add minced garlic and stir-fry the fragrance.
4. Pour in the washed spinach and stir fry over high heat.
5. When the spinach wilts (withers), pour in the prepared fermented bean curd and stir fry.
6. Pour oyster sauce on the fried spinach and mix well.
5. stir-fried spinach with chopped pepper
Ingredients: water spinach (250g), chopped pepper (spoonful).
1. After removing old leaves from spinach, wash it with clear water.
2. Remove the stems and leaves from the washed water spinach and cut the stems into small strips for later use.
3. Peel and chop garlic and prepare a spoonful of chopped pepper.
4, wok fire, pour oil to heat, add minced garlic and chopped pepper and stir fry for fragrance.
5. Add spinach stalks and stir fry.
6. Add spinach and stir fry.
7. Add a spoonful of soy sauce and mix well.
8. Add the right amount of salt and a little chicken essence, stir well, and then take it out of the pot and put it on the plate.
Six, lobster sauce spinach stalk
Ingredients: water spinach (200g), lobster sauce (2 tablespoons), onion (1 slice), garlic (6 slices), onion (1 slice), salt (2 tablespoons), sauce green (2 tablespoons) and red pepper (1 slice).
1, the stem of Ipomoea aquatica is cut into small pieces.
2. Stir-fry black beans, onions, garlic and green onions in the oil pan.
3. Add red pepper and stir fry.
4. Pour in spinach stalks.
5. Stir fry with salt and a little sauce.
Seven, minced meat spinach
Ingredients: minced meat, diced spinach, salt, soy sauce, soy sauce, minced garlic and sugar.
1. Put the oil in the pot. When the oil is warm, add minced meat and stir fry. Add light soy sauce, a little light soy sauce and season with salt. When the minced meat is discolored and stir-fried, add minced garlic and stir-fry until fragrant.
2. Then add the diced spinach, stir well, and add a little sugar and salt to taste! If the frying process is too dry, add a little water.
Eight, stir-fried shredded pork with spinach
Ingredients: Spinach stalks, tenderloin, a little garlic slices, cooking wine, raw flour, soy sauce, salt and monosodium glutamate.
1. Slice tenderloin with cooking wine, soy sauce and raw flour and marinate for 5 minutes; Wash the stem and cut it into long sections.
2. Heat the oil in the pot, and the fried pork will change color.
3. Stir-fry the garlic slices with the remaining oil in the pot, and then stir-fry the vegetable stems for half a minute.
4. Stir-fry the shredded pork for 1 min, then add salt and monosodium glutamate.
Nine, shredded Chili bean curd spinach
Ingredients: 500g water spinach, 2 red peppers, 3 pieces of Guanghe fermented bean curd, a little fermented bean curd, fine sugar 1 teaspoon, fine salt 1/2 teaspoons.
1, heat the pan, pour in a little oil, and pour in the sufu block after the oil is hot.
2. Quickly stir the sufu block with a spatula.
3. After the fermented bean curd is fried into sauce, add the washed water spinach with old leaves removed.
4. Stir fry over high fire 1 min, and add a little fine sugar.
5. Add a little salt.
6, stir fry evenly, add shredded red pepper and appropriate amount of fermented milk, stir fry evenly and serve.
Ten, sand tea beef spinach
Ingredients: sliced mutton 150g, water spinach 100g, a little shredded ginger, a little pepper, minced garlic 1/2 teaspoons, salt 1/2 teaspoons, sand tea sauce 2 teaspoons, soy sauce 1 teaspoon, and white powder/kloc-.
1. Add all the marinades into the mutton slices and grab them evenly for later use.
2. Wash and drain the water spinach and cut it into sections for later use.
3, hot pot, add a proper amount of salad oil, add mutton slices with the method of 1, stir-fry over high fire until the meat turns white, and serve for later use.
4. Add shredded ginger, shredded pepper and minced garlic into the original pot according to the method in the previous method 3, stir-fry the spinach in the previous method 2 for about 30 seconds, then add the mutton slices and all seasonings in the previous method 3, and stir evenly.