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How to make nutritious rice soup?
1, Taomi

First put the rice in the pot, add some water, rub it gently with both hands, wash it, and then throw it away. Remember, washing once is enough, and washing many times will lead to the loss of nutrients in rice. If rice is planted and ground by farmers themselves, it is best to remove impurities such as stones and chaff before cleaning.

Step 2 make rice soup

When cooking rice soup, you can put a few red dates, which will make the rice soup better in color and flavor. After washing the red dates with clear water, put them in a pot, add appropriate amount of water, and cook them in an electric rice cooker. Generally, water can be drunk after it is boiled. However, in order to make the rice soup taste better and richer, you can let it cook for a few more minutes.

3, out of the pot

After cooking, open the lid and you will see the hot white rice soup. Pour out the rice soup directly, add some sugar, and you can drink it. A bowl of thick and sticky rice soup is ready. It is suggested that rice should be soaked in water for two hours before making rice soup, so that all the nutrition of rice can be soaked out. This is how rice soup is made.