The practice of keeping radish healthy 1: Fried meat with white radish.
Ingredients: 300g of white radish, 0g of pork100g, 0g of green pepper100g, 50g of fungus, 50g of garlic, 20g of dried pepper, 20g of onion and 20g of ginger.
working methods
1. First, cut the radish meat into pieces and prepare the seasoning for use. It is best to put two green peppers and a little fungus;
2. Put oil in the pot, stir-fry the ginger, stir-fry the meat, add some cooking wine, add some soy sauce, and stir-fry the radish.
3. Wait until it is half cooked, add appropriate amount of salt, and add bean paste to taste according to personal preference. Then put it in water and cook it until it is cooked, and finally add some garlic.
skill
White radish has the functions of invigorating stomach, promoting digestion, resolving phlegm and relieving cough, but white radish is not suitable for people with weak spleen and stomach.
The second way to keep radishes healthy is to pickle white radishes.
Ingredients: white radish, salt, sugar and soy sauce.
working methods
1. Slice the radish.
2. Spread a layer of white radish slices in the big bowl.
Sprinkle a little salt on it.
4. spread another layer of white radish slices. Sprinkle another layer of salt. Repeat it several times. Leave 15 minutes.
5./kloc-Pour out the water in the bowl after 0/5 minutes.
6. Add another tablespoon of sugar.
7. Mix the white sugar and white radish slices evenly. Leave 15 minutes.
8./kloc-after 0/5 minutes, squeeze the water out of the big bowl by hand.
9. Pour in two spoonfuls of soy sauce.
10. Pour a spoonful of white vinegar.
1 1. Pour boiling water. The radish slices shall prevail.
12. Cover with plastic wrap and refrigerate for 2 days.
Three ways to keep radish healthy: sweet and sour white radish
Ingredients: radish strips, white vinegar, sugar, boiled water.
working methods
1, cut the radish into small strips, not too fine, and then marinate it with salt for more than half an hour. Rinse the pickled radish with water and squeeze out the water.
2. When pickling radish, white vinegar, sugar and appropriate amount of boiled water are mixed evenly to make the sugar fully dissolve, so as to make radish soaked in brine. The amount of white vinegar should not be less. I cut a big white radish and used half a bottle of white vinegar. The amount of sugar is also quite large, which can be adjusted according to your own taste. In fact, water is used less to dilute the pungent taste of white vinegar. If you don't think the taste of white vinegar is very exciting, you don't have to. After the sugar is completely dissolved, add water several times.
3. Put the drained radish strips into the brine and soak them for one night before eating.
Practice 4 of keeping radish healthy: white radish ribs soup
Recipe introduction
In dry winter, radish with the function of clearing heat and dispelling fire is the most seasonal healthy and delicious, and it is suitable for promoting fluid production to quench thirst, resolving phlegm and relieving cough, moistening lung and removing dryness. In addition, radish has the functions of promoting digestion, eliminating flatulence, detoxicating, relieving fever and relaxing bowels. Eating more radishes in winter should also prevent colds, so a steaming bowl of radish ribs soup is the most popular material in cold weather.
A catty of ribs, a radish, a ginger, a little salt and a proper amount of chicken essence.
working methods
1. Wash and drain the ribs and blanch them in a boiling water pot. Don't pour out the water. Add a pot of cold water to ginger slices and ribs, and cover them with a little vinegar for about 20 minutes. By this time, you should be able to smell the fragrance.
2. Wash the radish and cut it into pieces, and put it into the stewed pork ribs soup to boil.
3. Cover and simmer 10 minutes until the radish is cooked, and add a little salt and chicken essence.
Practice 5 of keeping radish healthy: white radish with scallion oil
Recipe introduction
White and refreshing, delicious.
Ingredients: 300g of white radish.
Accessories: 50 grams of chives.
Seasoning: salt 2g, ginger 5g, white garlic 10g, vegetable oil 25g, monosodium glutamate1g.
working methods
1. Remove roots, skins and yellow leaves from shallots, wash and cut into powder.
2. Wash the white radish and cut it into rectangular pieces 5 cm long and 3 cm wide.
3. Fresh ginger is peeled, washed and minced. Peel garlic and cut it into powder.
4. Put the wok on a big fire, pour in the vegetable oil, add the onion and Jiang Mo when the oil is hot, stir-fry the radish slices a few times, add refined salt, sugar and a little water, cover the wok after stir-frying, and stir-fry the radish slices with medium heat until they are soft. When the soup in the pot is almost dry, add minced garlic and monosodium glutamate, stir well and serve.
Practice 6 of keeping radish healthy: white radish warm soup
Ingredients: 500g of white radish, three bowls of water, 50g of mushrooms, Le Jia pork bone soup 1 piece.
working methods
1. Wash the white radish and slice the mushrooms for later use.
2. Slice the white radish, not too thin, just equal.
3. Add three bowls of water (750ml) to the pot.
4. I chose the pork bone flavor and tasted it. It tastes good. I recommend it.
5. After boiling, add 1 piece of Le Jia pig bone soup.
6. Boil slightly and add white radish and mushrooms.
7. After boiling again, simmer for 5 minutes.
Practice 7 of keeping radish healthy: stewed pork ribs with white radish
Ingredients: 500g of white radish and 250g of ribs (big ribs).
Seasoning: salt 3g, onion 10g.
working methods
1. Cut the ribs into 3cm pieces; Slice the white radish.
2. Stew the ribs until the meat is boneless, then add the radish and onion, stew until cooked, skim the oil slick on the noodle soup, and add the right amount of salt.