Avocado turkey roll

Avocado is rich in monounsaturated fat and vitamin E, which can lower cholesterol and protect the heart, and is also rich in insoluble fiber.

material

3 tablespoons of low-fat mayonnaise, 65,438+0 tablespoons of crude Dijon mustard, 2 tortillas) 2 with a diameter of 25cm, 65,438+0 cooked avocados (avocados), peeled and peeled, cut into slender strips, 225g of cooked turkey breast slices and 34,400 canned roasted red bell peppers.

working methods

1. Mix mayonnaise and mustard sauce in a small bowl. Put the burrito on the chopping block and spread mayonnaise evenly on the burrito. Avocado is spread on the burrito with 1.3 cm left around the edge of the burrito. Then add chicken and bell pepper in turn.

2. Place the burrito tightly on the chopping block, press down the opening below, cut both sides with a serrated knife, and then cut each burrito into 6 parts. Open your mouth down, put it on a plate and serve.