1, kiwifruit and crab: easy to cause poisoning. Crabs contain pentavalent arsenic compounds, which are harmless to human body. But if you eat it with kiwifruit rich in vitamin C, pentavalent arsenic meets vitamin C, and pentavalent arsenic is converted into trivalent arsenic, which is very toxic arsenic. If eaten together for a long time, with the accumulation of poisons, it can cause poisoning symptoms such as convulsions and nausea.
2, kiwi fruit and white radish: induce goiter. Kiwi can't be eaten with white radish. Eating together can lead to goiter.
3. Kiwi and carrots: reduce the nutritional value. Kiwi is rich in vitamin C, and carrot contains a vitamin C enzyme substance, which can destroy vitamin C. If both of them are eaten at the same time, their original nutritional value will be reduced.
Extended data:
Nutritional value of kiwifruit
1. Kiwifruit is nutritious and delicious. The sugar content in the fruit is about 13%, and the acid content is about 2%. Every100g of pulp also contains 400 mg of vitamins, which is nearly 9 times higher than that of citrus. Fresh fruit is sweet and sour, fragrant and refreshing. Call it "super fruit", worthy of the name.
2. Kiwifruit is a kind of fruit with high nutritional value. Its soluble solid content is 14~20%, and it contains more than ten kinds of amino acids such as leucine, phenylalanine, isoleucine, tyrosine, valine and alanine, and is rich in minerals.
References:
People's Daily Online-"King of Vitamin C" Kiwi can't be eaten with what?