If you don't breastfeed during natural childbirth, you can usually return to milk in a week or so. If the milk return is slow, you may wish to eat some foods with milk return function, such as leeks and malt, which are all better milk return foods. In addition, don't stimulate the nipple by hand when returning milk, otherwise it will promote the secretion of milk, which is not conducive to returning milk.
In the process of returning milk, maternal friends will encounter unbearable breast pain. At this time, you can continue to use the breast pump to suck out some milk, which can alleviate the symptoms of breast swelling and pain, but you can't suck out too much, otherwise it will contradict your own purpose. In addition, you can also apply a hot towel to the breast to relieve the symptoms of breast pain.
If many milk-returning methods are not satisfactory, you can take drugs with milk-returning effect under the guidance of a doctor, and the effect is good. But don't use breast-returning needles or drugs containing hormones, otherwise it will affect breast health, such as breast atrophy, breast inflammation, etc., which requires scientific and rational medication.