Exercise 1. Wash the oyster meat to remove impurities, and evenly coat it with sweet potato powder for later use.
2. Cut the Chinese cabbage into small pieces; Eggs are scattered; Garlic slices; Wash shallots, cut into sections and cut into chopped green onions; Chopped red pepper.
3. Boil a pot of water, scald the oyster meat with the method of 1, and drain it for later use.
4. Put oil in a non-stick pan and saute garlic slices, minced peppers and scallions.
5. Add the egg mixture and stir-fry until it is 80% mature, then take it out first.
6. Add seasoning, bring to a boil, add oyster meat and scrambled eggs from Method 5, add Chinese cabbage and chopped green onion, and serve.
Oyster Stewed Tofu Chinese Cabbage with 200g of oyster meat, 200g of tofu, 200g of cabbage, and proper amount of vegetable oil, onion, ginger, refined salt, pepper noodles and monosodium glutamate.
Question 2: How to cook oyster meat? Roasted tofu with oysters is the most common home-cooked dish with oyster meat. I come from the seaside.
I found some other methods.
Oysters, commonly known as oysters, are also known as oyster yellow and oyster seeds. Shellfish of the genus Oyster. There are more than 100 species in the world, and there are more than 20 species along the coast of China. At present, the main varieties of artificial breeding are oyster near the river, oyster long, oyster pleated and oyster Pacific.
Late autumn is the season when oysters begin to harvest, and from winter to Sunday to Qingming the following year is the most plump and delicious time for oyster meat. Therefore, there is a saying in our country that the solstice in winter is clear and the oyster meat is plump and crystal clear. At present, many coastal areas have adopted the method of three-dimensional culture, and oyster meat is basically supplied all year round, which is quite popular.
Oyster meat is fat, smooth and delicious, rich in nutrition, and is known as submarine milk. According to the analysis, dried oyster meat contains 45% ~ 57% protein, 7% ~ 1 1% fat and 0/9% ~ 38% glycogen. In addition, it also contains a variety of vitamins and taurine as well as nutrients such as calcium, phosphorus, iron and zinc. The calcium content is close to 1 times that of milk, and the iron content is 2 1 times that of milk. It is a precious food for skin care and disease prevention.
Oysters can be eaten in many ways. Fresh oyster meat is generally steamed, fried, fried, scrambled eggs, fried oyster cakes, skewered fresh oyster meat, boiled soup and so on. Steaming with proper seasoning can keep the original flavor; If you eat soft-fried fresh oysters, you can marinate them with a little yellow wine, then dip them in batter, fry them in oil pan until golden brown, and use oil and vinegar as seasoning. When eating hot pot, you can string oyster meat with bamboo sticks, put it in boiling soup and take it out in about a minute. If you cook soup with minced meat and shredded ginger, the soup will be as white as milk and delicious. Oyster meat can also be processed into dried products, called oyster sauce. If fresh oyster meat and juice are boiled, dried or dried together, it becomes cooked oyster sauce. Don't cook it if you want to keep the whole flavor. Directly drying oyster meat becomes the famous raw oyster sauce. Oyster sauce can be eaten in various ways.
First, steamed rice with oysters.
[Ingredients]: 4 tablespoons of oyster sauce and soy sauce, Chili noodles 1 tablespoon, chopped green onion 1 tablespoon, garlic 1 tablespoon, a small amount of sesame oil, sesame seeds and pepper.
"practice":
1. Shelled oysters, washed with salt water, and drained.
2. The steamed rice is neither soft nor hard, and steamed when the oysters are stewed.
3. Put the rice in a bowl and mix with seasoning. Dry the rice, put oysters when stewing, and add seasoning to bibimbap when cooking.
Second, preserved egg oyster porridge
Folk medicinal diet folk prescription
2 preserved eggs, fresh oyster meat 100g, japonica rice 100g, chopped green onion, oil and fish sauce.
Remove the mud and shell from preserved eggs, cut them into 12 equal parts, and wash the oyster meat. Wash polished japonica rice, put it in a pot, add appropriate amount of water and cook it into porridge. Then add preserved eggs, oyster sauce, chopped green onion, fish sauce and oil to taste, cook for a while, and you can eat it twice a day for 5 days.
Nourishing yin and reducing fire beauty. It is suitable for those with yin deficiency, dryness and heat, mental fatigue, dull complexion, overworked, and staying up too late.
Third, steam oysters from trees.
Material dosage:
Ingredients: 200g oyster, tofu 1 small piece, minced garlic 1 tablespoon, Jiang Mo 1 teaspoon, a little pepper, chopped green onion 1 tablespoon. Auxiliary materials: 1 tbsp of fructus ziziphi spinosae (rag), 1 tbsp of lobster sauce, 1 tbsp of sugar.
Production method:
1. Wash oysters, drain and spread them on diced tofu. Cut the tofu into small pieces and spread it on the plate.
2. Chop the lobster sauce a few times (not too broken), add the remaining seasoning and mix well, spread it on the tofu in oyster sauce, sprinkle with minced garlic, Jiang Mo and pepper, steam in a steamer for 8 minutes, then sprinkle with chopped green onion, steam for 30 seconds, and then quickly take it out of the pot.
Four, oyster jar quail
(1) Wash quail, cut it open from the chest with a knife, soak it in clear water to remove blood, and blanch it with pork chops for later use.
(2) Wash the dried oysters with boiling water, put them into the pot with quail and pork chop, add clear soup, and simmer for about 40 minutes until the quail is cooked and rotten. When the soup is gray, add refined salt and monosodium glutamate to taste.
Eat sth raw
When fishermen eat oysters, they directly cut open oyster houses (connected like houses) on the seashore and burn them, picking out the meat in the houses to eat raw. It is the only shellfish that can be eaten raw in the eyes of Westerners.
You need to think twice about eating oysters raw, because oysters in the mainland have to travel long distances whether they are seafood or aquaculture, and the freshness is not easy to evaluate. If eaten raw by coastal air, it will be very fresh ... >>
Question 3: How to eat oyster meat? Fried oyster yolk is delicious.
Question 4: How to prepare oyster meat when eating roasted oysters?
1, pry open the live oysters, wash one oyster meat and one oyster shell with clear water, and drain the oyster meat for later use; 2. Roasted oysters can be roughly divided into three flavors: garlic flavor, soy sauce flavor and original flavor. Garlic juice: garlic is chopped. If you eat spicy food, you can put some chopped red pepper. Mix minced garlic and pepper with oil. Add salt and monosodium glutamate (or chicken essence) and mix well, with more salt. Soy sauce: Chop soy sauce, garlic or pepper and mix well with oil and salt. 3. Put half of the washed oyster shells on a charcoal fire, put a grain of oyster meat on each oyster shell, and add the above juice while baking. Brush some oil on the oyster meat and sprinkle some salt on it. After hearing the squeak, turn the oyster meat over, add the juice and bake it.
Roasted oyster skewers
Raw materials: 500g oyster, taro 100g, tofu 100g, 2g sesame salt, 20g soy sauce, 5g sesame oil 10g vinegar, 20g onion, garlic 10g pepper noodles, 0.5g ginger 10g.
The production process is 1. Scald the oysters with boiling water, peel the taro after cooking, and cut the big ones in half. Fry the tofu and cut it evenly. 2. Add onion, garlic, sesame oil, ginger juice, pepper noodles and sesame salt to soy sauce to make seasoning. 3. After stringing oysters, tofu and taro on the label, coat it with sauce and bake it on charcoal fire. 4. After cooking, put it on a plate and serve it with sweet and sour sauce.
Fried oysters with tomato sauce
Ingredients: 300 grams of oysters and one egg. Seasoning: appropriate amount of salt water, one tablespoon of Shaoxing wine and light milk, a little refined salt, starch and salad oil, two green onions, several sections of green onions and three slices of ginger; (1) Three tablespoons of tomato sauce and soy sauce, half a tablespoon of sugar and a little salt.
Practice: 1. Wash the oysters with salt water, dry them and spread them on a plate, then add some ginger and onion and sprinkle some Shaoxing wine. 2. Break the eggs, add a little salt, then dip each oyster with starch egg liquid, and finally spread it on a plate coated with salad oil. Put some light milk on the oysters 1 minute. 3. Stir the seasoning (a) evenly and pour it on the oysters. Finally, sprinkle some 3 cm long green onions.
Question 5: How to cook oyster meat? Fried oyster meat with leek.
material
Oyster meat 100g, Chinese cabbage 200g, 2 eggs, 2 garlic, 2 shallots, red pepper 1, sweet potato powder 10g, olive oil 1 teaspoon, soy sauce 1 teaspoon, and sugar/kloc-0.
working methods
1. Wash the oyster meat, remove impurities, and evenly coat it with sweet potato powder for later use.
2. Cut the Chinese cabbage into small pieces; Eggs are scattered; Garlic slices; Wash shallots, cut into sections and cut into chopped green onions; Chopped red pepper.
3. Boil a pot of water, scald the oyster meat with the method of 1, and drain it for later use.
4. Put oil in a non-stick pan and saute garlic slices, minced peppers and scallions.
5. Add the egg mixture and stir-fry until it is 80% mature, then take it out first.
6. Add seasoning, bring to a boil, add oyster meat and scrambled eggs from Method 5, add Chinese cabbage and chopped green onion, and serve.
Stewed tofu and cabbage with oyster meat
Ingredients: 200 grams of oyster meat, 200 grams of tofu, 200 grams of cabbage, vegetable oil, onion, ginger, refined salt, pepper noodles, monosodium glutamate.
working methods
1. Wash the oyster meat and put it on a plate.
2. Wash the tofu and cut into pieces.
3. Slice cabbage and shred onion and ginger.
4. Heat the vegetable oil in the pot, stir-fry the onion and ginger for a while, stir-fry the tofu slightly, add 800 ml of water, stew the cabbage and oyster until the cabbage is cooked, add pepper noodles, monosodium glutamate and salt and mix well.
Oyster minced meat porridge
Ingredients: 200g of rice (steamed), 50g of oyster (fresh)100g, 50g of lean pork.
Accessories: celery 15g, cold dish 15g, millet flour 10g,
Seasoning: salad oil 5g, sesame oil 5g, pepper1g.
working methods
1. Fresh oysters are shelled, coated with corn flour, rinsed and drained for later use.
2. Add salt, salad oil, pepper and sesame oil to the minced meat, mix well and marinate for about 10 minute.
3. Soak the rice in hot water for a while, drain it, put it in a pot, add broth to boil, add minced meat and oysters, cook over low heat until cooked, add salt to taste, then add minced celery and minced winter vegetables and cook for a while.
Oyster radish soup
Ingredients: oyster meat 200g, white radish 150g, chopped green onion, broth, refined salt, white pepper, cooking wine.
working methods
1, peeled and sliced white radish, washed oyster meat.
2. Pour a proper amount of broth into the pot, add white radish strips and cook until transparent, add oyster meat, cook in cooking wine for 2 minutes, add refined salt and white pepper to taste, and sprinkle with chopped green onion.
Korea oyster pancake
material
Egg 1, glutinous rice flour 60g, low-gluten flour 1 00g, oyster 200g, egg 1, a little dried pepper, 2 onions, 4 leeks, salt 1/2 tablespoons, water1glass of water and 2 tablespoons of soy sauce.
working methods
1. Mix raw material A and seasoning A, and stir evenly to make noodles; Wash onion and leek and cut into sections; Mix seasoning B evenly to make dipping sauce for later use.
2. Marinate the oysters with rice wine and pepper for about 20 minutes, and then dip them in the batter made of 1.
3. Pour 2 tablespoons of sesame oil into the pot, heat it, pour in the batter by the method of 1, smooth it, add the onion, leek, dried pepper and oyster by the method of 2 in turn, and fry for 5 minutes.
4. Finally, beat 1 egg into egg liquid, pour it into method 3, fry it over low heat, cut it into bite-sized pieces, and dip it in the sauce made by method 1 when eating.
French oyster soup
material
20 oysters, white wine 1/2 cups, 3 tablespoons cream, flour 1/2 cups, 3 cups milk, 2 cups chicken soup, whipped cream 1/2 cups, a little salt and a little pepper.
working methods
(1) Wash the oysters, drain the water, put them in a soup pot, add 1/2 cups of white wine, cover the pot, and cook for about 2 minutes on low heat. If the soup is found to be slightly dry, add some water and turn off the heat for later use.
(2) Preheat the pan, add the cream, stir-fry the flour evenly with low fire, add the milk, chicken soup and seasoning, turn to medium heat for boiling, and finally add the oyster sauce and fresh cream with the method of 1, mix well and put it in a soup plate.
Oyster with sauce
material
Appropriate amount of oysters, ginger, onion, garlic, a little pepper, and delicious pork sauce (if not, use lobster sauce)
working methods
1. Soak the oysters slightly (if it is confirmed to be very fresh and clean, wash and drain them for later use);
2. Heat the oil pan, stir-fry ginger, onion, garlic and pepper, add oysters and stir-fry gently, add fragrant minced meat sauce, and gently toss or stir-fry to let oysters absorb fragrant minced meat ... >>
Question 6: How to eat frozen oyster meat? After the oyster meat is thawed, stew tofu, make soup, stir-fry, stir-fry oyster meat with onion eggs, etc.
Question 7: How to cook and eat oyster meat?
Ingredients: 500g of raw oysters.
Accessories: oil, salt, lemon juice, cabbage, garlic, soy sauce and onion.
step
1. After the oyster meat pops out of the shell, wash it and drain it.
2. Brush oyster shells with a toothbrush.
3. Add drained oyster meat and squeeze in a little lemon juice for curing.
4. Stir-fry the garlic with hot oil in a wok, then stir-fry the cut cabbage, add a little salt and soy sauce and mix well, then turn off the heat and serve for later use.
5. Chop garlic and add cooking oil, soy sauce and a little salt for later use.
6. Put the drained oyster shell into the baking tray and spread a layer of fried cabbage on the oyster shell.
7. Put another oyster on each oyster shell.
8. Pour the previously stirred garlic on the oyster meat.
9. Bake in an oven preheated to 200 degrees for 10 minute.
10. Sprinkle a layer of chopped green onion on the oysters baked in the oven and serve.
skill
1. The baking time of the oven depends on the size of the oyster. The bigger one can be roasted for a long time, the smaller one can shorten the time appropriately, and it is not necessary for those who like to eat tender meat to roast for a long time.
2. Roasted oysters should be eaten as soon as possible. They are delicious when they are hot, but they are not delicious when they are cold.
Question 8: How to cook cooked oyster meat?
Question 9: How to wash oyster meat before eating? If possible, it is best to wash it with seawater, and wash it as little as possible, otherwise it will not be fresh. On the basis of not breaking the oyster meat, the gravel is precipitated by stirring.
Question 10: How to eat frozen oyster meat? Fried oyster meat with leek. Ingredients: oyster meat 100g, Chinese cabbage 200g, 2 eggs, 2 garlic, 2 shallots, red pepper 1 piece, sweet potato powder 10g, olive oil 1 teaspoon, soy sauce 1 spoon, sugar.
Exercise 1. Wash the oyster meat to remove impurities, and evenly coat it with sweet potato powder for later use.
2. Cut the Chinese cabbage into small pieces; Eggs are scattered; Garlic slices; Wash shallots, cut into sections and cut into chopped green onions; Chopped red pepper.
3. Boil a pot of water, scald the oyster meat with the method of 1, and drain it for later use.
4. Put oil in a non-stick pan and saute garlic slices, minced peppers and scallions.
5. Add the egg mixture and stir-fry until it is 80% mature, then take it out first.
6. Add seasoning, bring to a boil, add oyster meat and scrambled eggs from Method 5, add Chinese cabbage and chopped green onion, and serve.
Oyster Stewed Tofu Chinese Cabbage with 200g of oyster meat, 200g of tofu, 200g of cabbage, and proper amount of vegetable oil, onion, ginger, refined salt, pepper noodles and monosodium glutamate.