The time to market and appearance are different: early March and the end of April are the time to market bamboo shoots every year. They are bamboo shoots that break through the ground, and their appearance is hemp, which is a little thinner than winter bamboo shoots. Winter bamboo shoots are listed from the beginning of February to the end of February every year. They are not out of the ground, but buried deep in the soil, with a pale yellow appearance, and are often called "golden clothes and white jade".

Differences in nutrition and taste: According to the research, under the conditions of bamboo shoots and winter bamboo shoots 100g, the trace elements and nutritional types contained in bamboo shoots are much higher than those in winter bamboo shoots. Simply put, bamboo shoots are more nutritious than winter bamboo shoots. In particular, the dietary fiber content of bamboo shoots is more than three times that of winter bamboo shoots, and the calories of bamboo shoots are half that of winter bamboo shoots. Therefore, bamboo shoots are more suitable for inclusion in everyone's diet. In terms of taste, because winter bamboo shoots contain less dietary fiber, the taste will be softer and more delicate. On the contrary, bamboo shoots contain a lot of dietary fiber, and the taste will be relatively rough and slightly green.

Spring bamboo shoots and winter bamboo shoots are products of nature. Besides their crisp taste, their delicacy is the most attractive. What tastes good will be better and more popular with everyone. In fact, if you want to know whether an ingredient is fresh, just look at the nutrient composition table. For example, protein contained in bamboo shoots is rich in many umami ingredients, protein contained in winter bamboo shoots is 4.2g, and protein contained in spring bamboo shoots is 2.4g That is to say, winter bamboo shoots are more likely to taste fresh and beautiful than spring bamboo shoots.

Winter bamboo shoots are more plump and delicious, while spring bamboo shoots are simpler and fresher. Friends who like delicious and delicate taste can choose more winter bamboo shoots, but the average nutritional value of winter bamboo shoots will be lower. Friends who want to supplement nutrition and increase weight loss can choose bamboo shoots.