1, the first day of the first week of confinement.
Breakfast: whole grain rice, osmanthus glutinous rice porridge, fried pork liver, breakfast: Pearl red bean soup.
Lunch: pig heart (chicken heart), whole grain rice, noon: osmanthus glutinous rice porridge, liver-protecting soup.
Dinner: vegetarian stew, and later: pearl red bean soup.
2. Diet for the second day of the first week of delivery
Breakfast: sesame oil pork liver, glutinous rice and crystal glutinous rice porridge Breakfast: rose red bean soup and liver protection soup.
Lunch: Chinese yam and fungus ribs, brown rice, and noon: Crystal glutinous rice porridge.
Dinner: vegetarian stew, and later: rose and red bean soup.
3. Diet for the third day of the first week of delivery
Breakfast: sesame oil, pork liver, coix seed and sweet-scented osmanthus. Breakfast in glutinous rice porridge: Pearl red bean soup and slimming tea.
Lunch: bamboo shoots, lotus seeds, pig heart and barley, and noon: osmanthus glutinous rice porridge Hugan Decoction.
Dinner: vegetarian stew, and later: pearl red bean soup.
4. Diet for the fourth day of the first week of delivery
Breakfast: sesame oil pork liver, black rice, crystal glutinous rice porridge Breakfast: rose red bean soup, liver protection soup.
Lunch: Dietary ribs, black rice, and noon: Crystal glutinous rice porridge.
Dinner: stewed fish, and later: rose and red bean soup.
5. Recipes for the fifth day of the first week of parturition
Breakfast: sesame oil pork liver, coix seed, osmanthus glutinous rice porridge, breakfast: Pearl red bean soup.
Lunch: Coix lachryma, noon: osmanthus glutinous rice porridge, Hugan Decoction.
Dinner: scallop fresh fish soup, and later: pearl red bean soup.
6. Diet for the sixth day of the first week of parturition
Breakfast: sesame oil pork liver, whole grain rice, crystal glutinous rice porridge, breakfast: rose red bean soup, liver-protecting soup.
Lunch: Dietary ribs, whole grain rice, and noon: Crystal glutinous rice porridge.
Dinner: fresh fish soup with raw mushrooms, and later: rose and red bean soup.
7. Recipes for the seventh day of the first week of parturition.
Breakfast: sesame oil pork liver, coix seed, osmanthus glutinous rice porridge, breakfast: Pearl red bean soup.
Lunch: Si Shen Zhu Xin, Coix seed, noon: osmanthus glutinous rice porridge, Hugan Tang.
Dinner: fish soup, later: pearl red bean soup.
What food can get rid of dampness? It's the rainy season, so it's easy to increase water in the body. Heavy moisture in the body can cause a series of