How to make vegetarian clear soup can first prepare some ingredients such as tofu, Flammulina velutipes and tomatoes. First, clean Flammulina velutipes, tomatoes and tofu, cut into pieces, add a proper amount of lard to the pot, heat it, add garlic and ginger to stir fry, then add tomato pieces to stir fry evenly, and add a proper amount of salt, which will make tomato juice come out faster. After the juice comes out, add tofu and water and continue to cook for a few minutes. Add Flammulina velutipes and cook.
To make vegetarian broth, you need tomatoes. First, blanch the tomatoes with boiling water, so that you can peel them off easily, then put them in a container and grind them into mud. Then put it in a pot and cook it. Add Chinese cabbage and tender pumpkin, continue to cook for a few minutes, add some chicken salt to taste, and serve after cooking.
To make vegetarian clear soup, you can also peel off the eggshell and cut it into small pieces. After cleaning the cucumber, peel it and cut it into diamond-shaped pieces, then prepare some salt, lard and shallots, put all the ingredients in a pot and cook them together, and add some salt to taste.
Vegetarian broth can also be cooked with carrots, potatoes, wax gourd and mushrooms. You need to wash all the vegetables first, and then cut them into squares or thin slices. Add appropriate amount of water to the pot, add thick soup treasure, add some fungi and vegetables, add appropriate amount of seasoning according to personal taste, and cook for a while.
To make vegetarian broth, you need tomatoes. First, blanch the tomatoes with boiling water, so that you can peel them off easily, then put them in a container and grind them into mud. Then put it in a pot and cook it. Add Chinese cabbage and tender pumpkin, continue to cook for a few minutes, add chives, add some chicken salt to taste, and eat after cooking.
You can also make vegetarian clear soup, which has the effect of nourishing the stomach. You need to prepare some okra first, clean it and cut it into small pieces. Flammulina velutipes and mushrooms are cleaned and cut. Add a proper amount of water to the pot and bring to a boil. Blanch the ingredients in a pot. Take them out. Add the right amount of oil to the wok, add the scalded ingredients and stir well. Then add some water to cover them and boil them. Season with salt and you can eat it.
Nutritional value of vegetarian broth Although there is no meat, the nutritional value of vegetarian broth is also high. Eating some vegetarian clear soup properly can play the role of tonifying deficiency and nourishing yin, and the effect of moistening lung and tonifying kidney is also very good. If the body is aging and weak after a long illness, then you can drink some vegetarian clear soup appropriately.
Drinking vegetable clear soup can also achieve the effect of improving eyesight and nourishing the liver, making the circulation of liver-qi faster, making the eyes healthier and preventing night blindness. Drinking some vegetable clear soup can achieve the effect of removing fire and clearing heat, effectively remove the heat toxin in the blood, and make the problem of getting angry disappear faster, which is very suitable for people who are prone to getting angry.
Drinking vegetable broth can also achieve the effect of relieving cough and promoting fluid production. If you have problems with poor sleep quality or emotional irritability, it is also very suitable for people who usually talk a lot. Eating vegetarian clear soup properly can supplement all kinds of nutrients needed by the body, such as amino acids and high-quality protein, which can make the body healthier.
How to make mushroom soup is very simple. First, you need to clean Pleurotus eryngii, cut the tofu into small strips, and beat the eggs into a bowl and mix well. After adding appropriate amount of boiling water to the pot, add Pleurotus eryngii and blanch it. Then add the right amount of oil to the pot and heat it, stir-fry the onion, add the right amount of water to boil, add the tofu strips, add the Pleurotus eryngii strips, cover and boil, then add the egg liquid and add it.
How to make green bean curd soup? To make tofu soup with vegetables, you can wash the tofu first, cut the vegetables into small pieces, then cut the tofu into long strips, add some water and oil to the pot, put the tofu in, add some vegetables, and add some salt to taste after cooking.
The above is the correct way to make vegetarian clear soup. There are many kinds of vegetarian clear soup, which can be made of different vegetables, so the nutritional value can also be different. Eating some vegetarian clear soup properly can meet the nutritional needs of the body and effectively alleviate the problem of discomfort.