Exercise:
1, prepare raw materials.
2. Put the sheep bones and peppers into the water, and the water will submerge the sheep bones to boil, and continue to cook for 2 minutes. Take out, drain and wash.
3. Add water to the sheep bones, add onion and ginger together, boil over high fire, skim off the foam, and turn to low heat 1 hour. The soup is milky and rich.
4. Wash the leg of lamb and freeze it in the refrigerator, then stew the bone. Slice. All other side dishes are ready.
5. Side dishes prepared by your own taste.
6. Sauce dish. Garlic paste, sesame sauce, olives, chives, fermented bean curd, coriander powder, chives, seafood sauce. It can also be served with sand tea sauce and beef sauce.
7. Mix the bone soup in the pot, put the sheep scorpion and the sheep bone together, add a little salt, not too much, but slightly light. Bring it to the boil, and fish up the sheep bones first.
8. instant-boiled mutton.
9. Eat with ingredients.
Extended data:
There are five taboos for eating mutton.
1, avoid eating with tea.
Tea is the bane of mutton. This is because mutton is rich in protein and tea contains more tannic acid. Drinking tea while eating mutton will produce protein tannic acid, which will weaken the intestinal peristalsis and reduce the moisture in the stool, thus inducing constipation.
2, should not be eaten with vinegar.
Sour vinegar has astringent effect, which is not conducive to the growth of yang in the body. Eating with mutton will greatly reduce its warming effect.
3, avoid eating with watermelon.
Eating mutton and then eating watermelon is easy to "hurt your vitality". This is because mutton is sweet and hot, while watermelon is cold and belongs to cold products. After eating, it not only greatly reduces the warming effect of mutton, but also hinders the spleen and stomach.
4, some diseases do not eat mutton.
People who often suffer from erosion of mouth and tongue, red eyes, bitter taste, irritability, dry throat, swollen gums or diarrhea, or people who take Pinellia ternata and Acorus gramineus in traditional Chinese medicine prescriptions should avoid eating mutton.
5, should not be eaten with pumpkin.
It is also recorded in ancient Chinese medicine books that mutton should not be eaten with pumpkin. This is mainly because mutton and pumpkin are warm foods. If you eat together, it is easy to get angry. Similarly, when cooking mutton, you should also put less spicy condiments such as pepper, pepper, ginger, clove and fennel.
People's Network-Fitness Knowledge: There are five taboos for eating mutton.