Fish glue 15g

4 red dates (core removed)

Appropriate amount of rock sugar

Panax quinquefolium 1g

8 medlar

The practice of stewing fish glue

Add appropriate amount of water and stew for 3 minutes.

The stew in the picture is for three people, and there are no red dates at home. Fish glue stew step 1

skill

1, this recipe is a person's weight, the water should be moderate, about 200 ml, so the stewed soup is thick and has high nutritional value.

2, you can also add two or three kinds of lotus seeds, lilies, medlar and longan meat to stew together, which is more abundant.