Recipe introduction

This zongzi is white and red, sweet and moist.

material

Main ingredient: glutinous rice1000g, and auxiliary material: adzuki bean 300g.

working methods

1. Wash glutinous rice and soak it in clean water until it can be crushed.

2. Wash red beans, soak them for 1.5 hours, and then mix them with glutinous rice for later use.

3. Wash 300 grams of zongzi leaves, put them in the pot for about half an hour, take them out and soak them in cold water for later use.

4. Take three or four soaked and washed zongzi leaves, roll them into a cone, add the mixed glutinous rice and red beans, wrap them into a zongzi shape, and tie them tightly with a rope.

5. Put the wrapped zongzi into the pot, add water and cook it for about 2 hours with high fire, then simmer it for about 3 hours with low fire, and you can eat it.

skill

Grams of food:

Red beans: Carp and red beans cooked together have diuretic and detumescence effects, and have a good effect on treating nephritis and edema. However, because of its strong diuretic function, normal people should avoid eating both at the same time and try to eat them every few hours. Whether we can eat together varies with people's physique.