Babies often cry when their noses are blocked. At this time, we will always try to make the baby eat more, and help the baby replenish energy and relieve nasal congestion through complementary food.

1, honey water

Honey is rich in collagen and vitamins. Drinking honey water can enhance our own physique and achieve the purpose of enhancing immunity. In addition, honey water tastes very sweet, so don't worry that your baby won't like it. Add a proper amount of honey to the bottle that the baby drinks every day, and then mix the honey with water evenly before feeding the baby. By drinking honey water, you can help your baby increase water in the body. This method has a very significant effect on nasal congestion caused by cold, because with the increase of introduced water, cold viruses and bacteria in infants can be excreted with urine.

Step 2 steam oranges

Steamed oranges can remove the coolness of oranges and avoid diarrhea caused by eating cold fruits. In addition, oranges are very rich in vitamins, which can help your baby supplement vitamins. When steaming an orange, you need to cut it from the top, sprinkle some salt on the surface of the orange, then press the cut upper part on the salt, put it in a stew pot and cook it for about fifteen minutes before taking it out. It turns out that oranges are rich in vitamins, which can help babies enhance their body's ability to fight bacteria and viruses. After adding salt, their bactericidal ability is stronger. Steamed oranges must be eaten as soon as possible. The hot air in oranges can effectively help your baby relieve nasal congestion. If it cools down, the effect will not be so good. Steamed oranges are as sweet as honey water, and most babies like them.

Further reading: What does the baby eat with a stuffy nose? What does the baby eat with a stuffy nose?