Taboo: smoking, drinking, eating spicy food (such as pepper, ginger, garlic) and fried and grilled food; Meat: chicken, pig's feet, all kinds of fish, cattle, sheep, animals, dogs, donkeys, turtles, ginseng, pilose antler, turtle glue, donkey hide gelatin, longan, special shrimp, crab and other seafood must not be touched;
Vegetables: leek, pumpkin, onion, eggplant, bamboo shoots, garlic and mushrooms (including mushrooms such as shiitake mushrooms, shiitake mushrooms and Pleurotus ostreatus, mushroom food will be developed); It will be better to choose taro baked tea for conditioning.
Fruits: oranges, plums, lychees, longan, mangoes, durians and pineapples; Avoid all Chinese medicines that tonify, promote hair growth and clear away heat. After recovery, you should quit the above products for three months in order to consolidate. ? food
Meat: lean meat, pig heart, pork loin, pig lung, pig tongue, pork belly, duck, chicken, egg, quail, pigeon, snake meat, cat meat, milk, etc.
Vegetables: carrots, grains, potatoes and beans can be eaten, and seafood plants can be eaten, such as Nostoc flagelliforme, laver and kelp.
Limit the intake of foods rich in oxalic acid
Potatoes, beans, tomatoes, beets, celery, chocolate, grapes, green peppers, parsley, spinach, strawberries and cabbage. Also avoid alcohol, caffeine, tea, chocolate, dried figs, mutton, stone fruit, black tea, poppy seeds and so on.
Drink plenty of water and keep the urine volume at 2000~3000 ml/day.
Eating less salt will reduce the daily salt intake to 2-3 grams.
Hot compress, cupping and electrotherapy in kidney area can relieve pain. Frequent hot baths are also good for removing stones.
Eat more black fungus; Adding rice bran can prevent the occurrence of stones.
Note that protein intake in kidney calculi is directly related to protein intake. Protein is easy to cause uric acid, calcium and phosphorus in urine, leading to the formation of stones. If you have ever had calcium stones, you should pay special attention to whether you have taken too much protein, especially if you have a history of uric acid or cysteamine stones. Limit eating180g of high-protein food every day, including meat, cheese, chicken and fish.
Eating more watermelon watermelon is a natural diuretic. Eat watermelon often, and eat it alone, not with other foods. Watermelon has the function of cleaning the body, but it should not be eaten with other foods at the same time.
Taking magnesium and vitamin B6 can reduce the recurrence rate by 90%.
Eating foods rich in vitamin A can maintain the health of the urethra lining and help to avoid the recurrence of stones. This kind of food includes carrots, broccoli, cantaloupe, melon, beef liver, etc., but high dose of vitamin A is toxic, so it is best to consult a doctor before taking it.
Kidney calculi patients can't drink milk before going to bed. Two to three hours after drinking milk is the peak of calcium elimination through the kidney. At this time, they are sleeping, urine is concentrated, and more calcium passes through the kidneys, which makes the formation of stones more serious.