Take some cauliflower and broccoli and blanch them in a boiling water pot until they are cooked. Then put it away, slice the straw mushroom, fry it in an oil pan until it is cooked, add water, carrots, shredded ginger, salt, sugar and soy sauce for a while, and stew the cooked cauliflower together until it is almost cooked, which is both beautiful and delicious.

2. Tofu pot

I learned this pot from a simple and honest chef in a famous northeast restaurant near my home. It's delicious ~

Dice tofu, put it in an oil pan and fry it until golden brown, then add it. Put a little oil in the casserole. When cooking, add shredded mushrooms, corn shoots (slightly cut), carrot slices and alpine baby cabbage (that is, Chinese cabbage) and stir fry. When everything is soft, add tofu and then water. It is best to drink bone soup. Simmer the soup over low heat until it thickens. If you like the taste of seafood, you can throw a few dried shrimps or sea otters into it, and it tastes good. My GG likes fresh food, so I put some shrimp and cut a small squid into it. Then add seasoning, a spoonful of soy sauce, a spoonful of salt, sugar and wine. After a while, it will be better to be thicker. It goes well with rice.

3, or tofu-tofu with minced meat

Chop a small piece of pork, marinate it with soy sauce powder for a while, dice the tofu, heat the oil pan, add some Jiang Mo, minced garlic and diced red pepper, and then fry the marinated meat. Remember to pour some old wine. It smells good. Then add water, add soy sauce, salt, sugar and water starch and cook it a little. Then add the diced tofu, cover the pot and stew 65438. /kloc-you can cook in 0/0 minutes. Don't forget to sprinkle some coriander leaves to make it fragrant.

4. Western squid rolls

I ate this in an Australian restaurant. I went home to do the experiment. It's good. The method is also very simple.

3, 4 small fresh fish clean, drain water (occasionally buy absorbent paper for the kitchen in the supermarket, which is very useful), cut into circles. Roll in the flour, then roll in the beaten egg liquid (add a little salt), then roll in the bread crumbs (ideal brand), then fry in the oil pan until golden brown, and plate. Cut some lemons and squeeze lemon juice on them. If you have dried basil leaves, you can sprinkle some, or decorate fresh mint leaves and eat them raw. This squid ring is delicious with salt and pepper and ketchup.

Jump to the topic? Read posts in reverse order

Print font size: tT published on July 26th, 2009 1 1: 57 | published by the author only.

Recommend some summer recipes

Recipes, recommended

【 Recommend several summer recipes:

It's very hot in summer, so it's good for your health to eat something to prevent heatstroke and cool down in such hot weather. Here are some suggestions for cool summer food:

Fried bitter gourd with tomato

Production method:

1. Slice bitter gourd, tomato and garlic.

2. Heat the wok with oil, put the garlic slices into the wok, stir-fry the bitter gourd slices for a while after the garlic slices are browned, and add a proper amount of salt;

3. Stir-fry tomato slices quickly. Before frying the tomato slices, put some chicken essence in the pot and put it on the plate.

Function: This dish is extremely rich in nutrition, tastes fresh, sour and slightly bitter, and clears the mouth to remove fire.

Braised snakehead with Lycium barbarum and eggplant

Production method: stir-fry eggplant with oil; Boneless snakehead, cut into small grains, add cooking wine, salt, monosodium glutamate and starch, mix well, and fry in oil for later use; When the eggplant is cooked, add the diced fish and stir well; Soak Lycium barbarum in warm water first, and then take it out of the pot for 5 minutes.

Function: Lycium barbarum is cool, improving eyesight and nourishing liver, strengthening spleen and appetizing, nourishing liver and benefiting kidney. Suitable for people with wet weight, fatigue, poor appetite or backache in summer. Heatstroke prevention and cooling porridge

Mung Bean Congee

Mung beans are sweet and cold, and have the effects of clearing away heat and toxic materials, quenching thirst and relieving summer heat, diuresis and moistening skin. Cooked with mung beans, japonica rice has good effects of dispelling summer heat, relieving annoyance, promoting fluid production to quench thirst and detoxifying.

Lotus leaf porridge

Take a fresh lotus leaf, wash and chop it, put it in a gauze bag and fry it in water. Take concentrated juice 150ml, add appropriate amount of japonica rice 100g and rock sugar, add 500ml of water to cook porridge, and eat it once a day in the morning and evening. Lotus leaves are slightly astringent, and have the effects of clearing away heat and relieving summer heat, quenching thirst, lowering blood pressure and losing weight. Cooked porridge with glutinous rice and rock sugar is sweet and refreshing.