First: Eating too much barbecue will aggravate gout.
Some men like to eat midnight snack and barbecue in the evening, but there are also many men who have gout because of unhealthy diet. If they often eat barbecue, gout attacks will be more frequent. Therefore, in the process of baking food, there will be more purine substances, so the purine ingested by the human body will inevitably exceed the standard, and then uric acid will be formed in the human body, thus inducing the attack of gout.
Therefore, often eating barbecue will actually have a certain impact on people's endocrine, and it will also cause metabolic disorders. Gout patients must reduce eating barbecue. The influence of barbecue on gout patients is not lower than that of seafood, but it is often out of greed that these patients tend to ignore its harm.
Second: barbecue is easy to cause cancer.
Although the baked food will be tender and delicious, it is easy to produce nitrite during baking. Nitrite itself is toxic and a carcinogen. When the intake of nitrite is excessive, ammonium nitrate will be produced after digestion in the stomach, and ammonium nitrate is also a very powerful carcinogen. Moreover, eating barbecue will increase the burden on the stomach, so it is easy to induce gastric cancer.
In addition, when barbecuing, meat food is the majority. Meat food is originally rich in protein, but under the action of continuous high temperature, benzopyrene will be produced. This substance is also a carcinogen similar to nitrite, which is not easy to decompose and store in the intestine for a long time, thus inducing intestinal cancer.
Eating barbecue healthily means knowing how to arrange it reasonably. First of all, you can't eat it often. If you take it once every two weeks or once a month, it will definitely have no effect. And the barbecue stalls outside are generally not clean. If you have thought about mouth addiction, you can try to prepare ingredients at home, which will be cleaner and more hygienic. At the same time, when eating barbecue, don't just eat meat, you can mix it with fresh vegetables and fruits. Of course, this part of the ingredients can't be baked.