First of all, eat more food to reduce fire. In terms of vegetables, you can eat more tomatoes, celery and radishes, which can reduce fire very well. You can also eat mung beans properly, which has the effect of clearing heat and detoxifying, and it is better to reduce fire.

In addition, lotus root can also clear away heat and reduce fire, dredge collaterals and enlighten the mind, which is beneficial for pregnant women to get rid of fire. In terms of fruit, you can eat more pears, which can reduce the fire very well. You can also eat pitaya, strawberries, apples and so on. Bananas can not only reduce fire, but also relieve constipation.

In addition, you should drink plenty of water, such as warm water, honey water, milk, etc., which can also play a good role in reducing fire. Also ensure adequate sleep, sleep around 10 o'clock every day to avoid fatigue.

In addition, if pregnant women get angry, they should keep a happy mood and avoid emotional anxiety and stress, which can reduce the phenomenon of getting angry.