Differences:
1. Weight: Hairtail 5-7 refers to 5-7 taels per hairtail, and 8-9 refers to 8-9 taels per hairtail.
2. Thickness: For hairtails No. 5-7, taking 8 pounds per box as an example, there are about 30 hairtails per box. No. 5-7 hairtails are suitable for frying, and No. 8-9 are suitable for braised.
3. For example, each box of No. 7-9 hairtail fish weighs eight pounds, with about 18 to 24 fish per box. It can be fried, braised, or stewed at home.
4. For example, each box of hairtail fish No. 8-10 is eight pounds, and each box is about 15 to 18 pieces. This type of hairtail is not suitable for frying, because it is already a bit wide, and it is not suitable for home-cooked braise. Yes, this width can be used by the elderly and children to eat the meat, which is already a bit thick.
Efficacy of eating hairtail:
1. Tonify deficiency; detoxify; stop bleeding; nourish the liver; steamed food for acute and chronic enteritis can improve symptoms
2. Indications Physical weakness after illness; insufficient milk after childbirth; sores, boils and carbuncles; traumatic bleeding
3. It has the functions of nourishing the spleen, replenishing qi, warming the stomach, nourishing the liver, rejuvenating the skin, nourishing qi, nourishing blood and bodybuilding.
4. The scales and silvery white oil layer all over the hairtail fish also contain an anti-cancer ingredient, 6-thioguanine, which is useful in the auxiliary treatment of leukemia, gastric cancer, lymphoma, etc.
Extended information:
Nutritional value
Hairtail fish is rich in fat, protein, vitamin A, unsaturated fatty acids, phosphorus, calcium, iron, iodine, etc. Nutrients. Hairtail fish is warm in nature and sweet in taste. It has the effects of warming the stomach, rejuvenating the skin, nourishing qi, nourishing blood, toning, strengthening the heart and kidneys, relaxing muscles and activating blood circulation, reducing inflammation and reducing phlegm, clearing the brain and stopping diarrhea, eliminating fatigue, and improving the spirit and spirit.
Hairtail fish is rich in a variety of mineral elements and vitamins necessary for the human body. It is an ideal nourishing food for the elderly, children, and pregnant women. It is especially suitable for shortness of breath and fatigue, chronic illness, physical weakness, blood deficiency, dizziness, and undereating. It should be consumed by those who are thin, malnourished and have dry skin.
In addition, pregnant women eating hairtail is beneficial to the development of fetal brain tissue; children eating more hairtail is beneficial to improving intelligence; elderly people eating more hairtail can delay brain atrophy and prevent Alzheimer's disease; women eating more hairtail can improve their skin. Smooth and moist, long black hair, and a more beautiful face.
The content of DHA and EPA in hairtail fish is higher than that in freshwater fish. DHA is a nutrient required by the brain and is very important for improving memory and thinking ability. In addition, hairtail fish is rich in lecithin, which makes it more brain-tonifying than ordinary freshwater fish.
EPA is commonly known as a blood vessel scavenger and is beneficial to lowering blood lipids. The rich magnesium in hairtail also has a good protective effect on the cardiovascular system, which is helpful in preventing cardiovascular diseases such as hypertension and myocardial infarction.
The meat of hairtail is delicate and has no muddy smell. Whether it is fresh hairtail or frozen hairtail, it is easy to process and can be used with a variety of ingredients. Common methods include stewing, steaming, frying, steaming, and braised. It can also be cooked Dry pot, hot pot and a variety of Western and Japanese dishes. Fish meat is easy to digest and is a home-cooked recipe suitable for all ages.
Baidu Encyclopedia - Hairtail