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How to make chrysanthemum apple juice?
Raw materials: Buy proper amount of chrysanthemums (according to your own weight) and proper amount of apples in supermarkets or markets.

Practice: a juicer, raw materials.

Wash the materials first, and the chrysanthemums can be soaked in hot water first. Then put it into a juicer and add apple juice. After finishing, you can add sugar or honey to increase the taste according to your personal taste.

Efficacy: When mixed with apples, it has the functions of promoting digestion, stimulating appetite, clearing the intestines, relaxing bowels, clearing blood, nourishing the heart, moistening the lungs and resolving phlegm, promoting diuresis and lowering blood pressure, and strengthening the brain.