1. Cut the lean meat into appropriate sizes and cut two pieces of ginger;

2. Put lean meat and ginger slices into a pot and blanch the blood with cold water, then wash and drain for later use;

3. Prepare dried yam, lotus seeds, Xinhui dried tangerine peel, figs, etc. And clean them;

4. Sea dragons and seahorses have also been washed by clean water;

5. Add about 1.5L of water to the casserole, and put it into the sea, dragon seahorse and three washed ingredients;

6. Add lean meat and cover it;

7. Cook on high fire for five minutes and turn to low fire for about 2 hours;

8. Season with salt before eating!