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When a child gets angry, what he eats can quickly reduce the fire.
1, celery

Cold nature, clearing away heat and toxic materials, cooling blood and stopping bleeding. Indications are sudden fever and polydipsia, which is not good for hot urine. Conducive to clearing liver and purging fire, relieving lung and stomach stagnation, and babies who are easy to get angry often eat it.

2. Lettuce; lettuce

Slightly cold in nature, crisp and tender in texture and rich in water. Its efficacy is characterized by clearing heat and promoting diuresis, promoting qi circulation and resolving phlegm, and helping digestion. Suitable for babies with lung and stomach heat.

Step 3: eggplant

Cold, can clear away heat and detoxify, and the baby who gets angry should steam eggplant.

4. Spinach

Spinach has the functions of nourishing yin and moistening dryness, soothing liver and nourishing blood, and is the most suitable vegetable for nourishing liver in spring. Spinach is good for the stomach, detoxification, metabolism and health. Sexual temperature can better relieve the symptoms of bad breath and dry stool.

5, leeks

Leek is a yang-tonifying vegetable, which is warm in nature and has the function of invigorating stomach and refreshing. The climate in spring is changeable, so you can eat more. Eating more leeks can also enhance the baby's spleen and stomach function, which is also good for liver function.

6.bean sprouts

Bean sprouts have the function of clearing heat, which is beneficial to soothing the liver and regulating qi, strengthening the spleen and regulating the stomach. Mung bean sprouts are cool, have the functions of clearing away heat and toxic materials, diuresis and dehumidification, and are suitable for people with dry mouth and thirst, oral ulcer, red urine, constipation and red eyes. Soybean sprouts strengthen the spleen and nourish the liver, which helps to prevent oral inflammation.

The reason why the child is angry:

Internal cause: Chinese medicine believes that the baby is a "pure yang body", and its constitution is too hot, which is prone to the phenomenon of "excessive yang". Moreover, the baby's stomach is in the development stage, and the functions such as digestion are not yet perfect, and the excess nutrients are difficult to digest, leading to food accumulation and fever. The ability of absorption, digestion and self-regulation is weak, which leads to "getting angry" because of unscientific food collocation.

External factors: Too much meat, too thick milk, too sweet drinks and snacks are all equivalent to tonic for the body, and the intake of this part of high-protein food is the source of excessive internal heat. In addition, the intake of fried snacks such as potato chips and biscuits is also one of the factors that get angry. There is also the environment that causes excessive internal heat, such as hot and humid weather and the quality of hot water, which is easy to cause excessive internal heat.

The food is too spicy. Of course, the reasons that cause the baby to be angry include the baby's food. Maybe there are some foods that mothers think are good for their babies' health, but they don't consider the side effects of some foods. For example, mango is good for baby's health, but it is easy to get angry.

Drinking too little water requires a lot of ability when a baby is very young. Of course, mothers should give their babies a balanced amount of food. Some parents forget to give their babies water in order to eat more fruits and meat. Drinking water has always been a doctor's order to give children water. Drinking too little water may also cause the baby to get angry.

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Eating these foods will help reduce the fire-human network.