Some cooking experts have concluded that the most important step in making fish soup is to fry the fish on both sides, and then inject the soup to get a pot of thick soup. In the process of making fish soup, adding two magic weapons-walnuts and lemons can make the soup more fragrant, not fishy and nutritious. So the fish head should be cooked before cooking. As for fire or small fire, as long as it is not fried, if it is fried by small fire, you can rub some ginger slices in the pot in advance to prevent the fish skin from sticking to the pot. If it is fried in a big fire, pay attention to the heat and don't burn the pot.

Fish head soup is a common soup system, and the most common practice is "fish head tofu soup". The bean flavor of tofu and the umami flavor of fish head complement each other, and the milky soup is delicious and unforgettable ... It is delicious to cook fish head soup with bone soup, because the bone soup itself is very fragrant and strong! The fish head itself at home is delicious! After the fish head is washed, you can fry it in oil a little. The fish head must be cleaned, washed several times with clear water, and the black film on the gills, scales, teeth and stomach of the fish should be cleaned, which are the main sources of fishy smell. Rinse with clean water after treatment, and then drain.

Wipe okra with salt, wash off the hair on it, wash and cut into pieces; Tofu slices; Peel and slice carrots; Dice onion; Wash the salmon head and set aside. After gastrodia elata is cooked, put the fried fish head and ginger slices into the earthen pot, then add tofu, Lycium barbarum and a little oil and cook over high fire until the soup turns white, and then cook over low fire 15 minutes. Add the fish head, fry until golden brown, pour water on the fish head, and add ginger slices and shallots. Bring the fire to a boil and turn it down until the soup is milky white. Add the tofu pieces and stir gently. Boil and stew 10 minute. You can add some mushrooms, or you can add some white tofu to cook together, which is also delicious (if people with stones don't recommend cooking with tofu), so the fish head soup made is light and nutritious.