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Breastfeeding recipe recommendation: let your milk be enough.
Postpartum breastfeeding is a problem that every new mother needs to face. This article will recommend several breast-feeding recipes for everyone to make your milk more abundant.

Zhuti cuiru decoction

The perfect combination of pig's trotters and medulla tetrapanacis can replenish qi and blood, and the lactation effect is better! Drink for 3-5 days, and the milk will come naturally.

crucian carp soup

Drink twice a day for 3-5 days. Crucian carp can reduce swelling, promote diuresis, promote lactation, dredge grass and promote lactation, and it is better to eat lightly.

Shrimp wonton soup

Shrimp, minced pork, carrots and other ingredients are all delicious. After the soup is boiled, add the cooked wonton and sprinkle with spices such as coriander, chopped green onion, pepper and sesame oil. It tastes delicious and is very helpful for postpartum blood deficiency and lack of milk.

Ejiao jujube soup

The perfect combination of donkey-hide gelatin, jujube, walnut and rock sugar, the walnut is mashed for later use, the jujube is stewed with rock sugar and walnut kernel, and the steamed and melted donkey-hide gelatin is mixed with jujube and donkey-hide gelatin to make delicious ejiao jujube soup. 2-3 tablespoons every morning after delivery, nourishing qi and blood, regulating spleen and stomach, moistening dryness and nourishing yin, has obvious effects on postpartum rehabilitation, body function conditioning and lactation. Especially for women who give birth in winter, the effect is better.