Raw materials: Chai chicken 1 piece, natural shredded coconut, 4 Chinese dates, 4 slices of ham, 2 slices of star anise, ginger 1 piece, onion 1 piece, half a bowl of yellow wine, appropriate amount of salt, 2 slices of astragalus root and 2 slices of ganoderma lucidum (these two Chinese medicines are optional and can be omitted). (HaoChi 123.com)

Exercise: 1 Wash the chicken, take out the sewing kit and wash it for later use.

2, enlarge half a pot of water in the casserole, put the chicken in, and after the fire boils, use a spoon to clean the surface blood foam (actually not much). Except shredded coconut, salt and sewing kit, put other materials into a casserole and simmer for 2.5 to 3 hours.

3. Add shredded coconut, salt and "sewing kit" and stew for another half an hour. (HaoChi 123.com)

Nutritional value: chicken-chicken meat is tender and delicious, suitable for many cooking methods, rich in nutrition, nourishing and strong. Chicken is not only suitable for hot fried stew, but also suitable for cold food. ...

Coconut-also known as Coconut Leaf, Yu Xu, Yuezitou, Coconut Cake, Coconut Leaf, Yuewangtou and Coconut Cake. Coconut is the fruit of palm tree. It is a typical tropical fruit, and China Hainan is rich in coconuts. ...

Gourmet: fresh soup-1. The common name of porridge is sticky food cooked with rice. Because it has a similar pronunciation to "like", it is often interpreted on the Internet, which is a common one in LOLI and Martian texts. ...