Nutrition experts in the General Hospital of Lanzhou Military Region believe that, first of all, diabetics are forbidden to eat sweets and various fruits, because glucose and sucrose are digested and absorbed quickly, which will increase blood sugar; Also eat less foods with high carbohydrate content, such as sweet potatoes, potatoes and lotus roots. It's best not to drink either.

People with diabetes can eat more high-fiber foods to promote the body's sugar metabolism. Such as corn, wheat, Chinese cabbage, leek, bean products, etc.

Vegetables with low sugar content. Such as leek, zucchini, wax gourd, pumpkin, green vegetables, green peppers, eggplant and so on. Tomatoes, on the other hand, have low sugar content and can be used as both vegetables and fruits.

Eat more foods containing calcium. Calcium deficiency will aggravate the condition of diabetic patients. Such as shrimp skin, kelp, ribs, sesame sauce, soybeans, milk and so on.

Foods rich in selenium. Selenium has the same physiological activity as insulin in regulating glucose metabolism. Such as fish, mushrooms, sesame, garlic, mustard and so on. , can lower blood sugar and improve diabetes symptoms.

Foods rich in vitamin B and vitamin C, supplementing these two elements is beneficial to slow down the process of diabetic complications and reduce diabetic retinopathy and nephropathy. Such as fish, milk, cabbage, beans, vegetables, mustard greens, kale, green peppers, fresh dates and so on.

In addition, pumpkin, bitter gourd, onion, eel and so on. It can obviously improve the symptoms of patients with polydipsia, polyphagia and polyuria, and has the functions of lowering blood sugar and regulating blood sugar concentration, which is suitable for polyphagia.

Diabetes is a common chronic non-infectious disease, which is caused by the absolute or relative lack of insulin in the body, which leads to the increase of blood sugar concentration, and then a large amount of sugar is excreted from urine, which is manifested as polydipsia, polyuria, polyphagia, emaciation, dizziness, fatigue and other symptoms. Diabetes will further lead to a variety of serious acute and chronic complications, causing damage to many systems in the body, especially blood vessels and nerves. Diabetes has become one of the three major killers of human health, which seriously threatens human health. Among them, diabetic foot is one of the most common complications, which often leads to disability and even death. (End)