Ingredients: garlic moss150g, yam150g.

Accessories: half a red pepper, ginger 1 tablet, 2 cloves of garlic, salt 1 gram, chicken essence 1 gram.

1, garlic moss washed and cut into sections, yam peeled and washed and cut into small strips.

2, red pepper washed and shredded, ginger minced, garlic minced.

3. Pour a proper amount of water into the pot, bring it to a boil with high fire, add yam blanching water 1 min, and take it out.

4. Pour an appropriate amount of oil into the pot, heat the oil to 60% heat, add minced ginger and garlic, stir-fry until fragrant, and then add garlic moss and shredded red pepper.

5. Then add yam and stir fry for 2 minutes.

6. Finally, add 1g salt and 1g chicken essence, stir well, and take out.