Honey is a natural healthy food, because it tastes sweet and is easily absorbed by people. It is the best health food for women and the elderly. Here's how to eat honey healthier.
1, 50 grams of white honey and 50 grams of radix clematidis each, one dose each morning and evening for one week, which has certain curative effect on esophageal cancer.
2, honey 100 grams, boiled water, to treat leeches (leeches) by mistake.
3, 50 grams of honey, boiled water, once in the morning and evening, used to treat dry cough, dysentery, habitual constipation and senile constipation; If you add 0.3 grams of borneol powder to drink together, you can cure hoarseness.
4, honey 500- 1000 grams, take it suddenly, treat intussusception.
5, a cup of honey and melon juice, mixed together to treat pregnancy and urination.
6, honey rub the affected area, or add raw scallion to smash the affected area to treat all burns and sores.
7. Take honey two or three times a day, three tablespoons each time. Can be used for treating hypertension and coronary heart disease.
How to eat honey is healthier? In addition to the above introduction, honey is also very helpful to women. Women often eat honey to moisturize their skin and keep healthy. So eating too much honey is not effective. You should know how to eat healthier.
How to eat honey
Honey recipes (national 1 food)
Honey Radish: Take fresh white radish, wash it, cut it into pieces, blanch it in boiling water, take it out, control the moisture, air it for half a day, then add honey 150g into the pot, boil it with low fire, mix well, and eat it after cooling. Suitable for dyspepsia, nausea, honey, vomiting, cough, etc.
Honey fresh lotus root juice: take a proper amount of fresh lotus root, wash it, slice it, juice it, and mix it evenly according to the ratio of 1 cup fresh lotus root juice and 1 tablespoon honey. 2 ~ 3 times a day, suitable for fever, polydipsia, heatstroke and thirst.
Fresh lily honey: 50 grams of fresh lily, 65438+ 0 ~ 2 spoonfuls of honey. Put the lily in a bowl, steam it in a drawer, and add honey when it is warm. Take it before going to bed, suitable for insomnia patients.
Celery honey juice: fresh celery100 ~150g, and proper amount of honey. Wash celery and mash it to get juice, and stew it with honey. Every day 1 time. Suitable for hepatitis patients.
Honey walnut kernel: honey 1000 ml, walnut kernel 1000 g, mash walnut kernel, add honey and mix well. Take 1 spoon each time, twice a day, with warm water. Suitable for deficiency asthma.
Honey is unfit for human consumption.
1. Babies under one year old should not eat honey: honey is easily contaminated by Botox during brewing, transportation and storage. Because of weak resistance, babies will multiply in the intestines to produce toxins after eating botulinum, and the detoxification function of the liver is poor, which is easy to cause food poisoning caused by botulinum.
Babies with honey poisoning will have delayed paralysis, crying weakness, inability to suck milk and difficulty breathing. Babies younger than 6 months are more likely to suffer from this disease. Poisoning symptoms often occur 8 to 36 hours after eating honey or food containing honey. Symptoms often include constipation, fatigue and loss of appetite.
Although the probability of infants being infected with botulism is very small, doctors still advise not to give honey and its products to children before 1 year old. In addition, when parents buy honey, they must go to a regular store to buy it. Don't go to the bee farm to buy honey yourself, because sometimes bees collect pollen from poisonous plants, and the honey brewed contains toxins, which will make people poisoned if they eat it.
2. Not suitable for people with abdominal distension and thick fur.