1, you should quit smoking and drinking. Vitamin C is an important vitamin to enhance immunity. In addition, wine, pepper, onion and garlic, leek, ginger, coriander, dog meat and mutton are also inedible.
2, insist on taking honey or royal jelly, help to enhance their own resistance and immunity. Do a good job in preventing hpv recurrence. Hpv recurrence often occurs when the resistance is low.
3, pay attention to fasting seafood, beef and mutton, spicy stimulation and liquor are inedible, followed by the need to eat more foods that can enhance people's physique and immunity. To improve immunity, you need to drink plenty of water, ensure a good sleep and pay attention to a balanced diet. Proper physical exercise is essential, and it is also important to remain optimistic.
4. Eat more foods rich in protein and do physical exercise at the same time.
5. Eating more foods containing more vitamins, such as apples, barley, ginger, grapes, straw mushrooms, onions, tea, peaches, cauliflower, asparagus, tremella, bitter gourd, carrots, spinach, sweet potatoes and aquatic shellfish, can improve the immune function of the body. Yogurt, garlic and mushrooms not only have antiviral effect but also stimulate immune function, so they should be ingested more. Yogurt can enhance the activity of natural killer cells and promote the human body's lethality to viruses.
Experts said: For many patients with heavy tastes, it is necessary to change their eating habits, eat more light things, and at the same time, everyone should pay attention to exercise. I hope everyone will recover soon.