Pork liver lean meat porridge is a Han snack in Guangdong, which belongs to Cantonese cuisine. It is extremely rich in nutritional value and simple to make. Next, I will introduce two ways to make cats, parents and tigers.

raw materials

Pig liver (moderate amount) lean meat (moderate amount) rice (moderate amount) coriander/shallot (moderate amount) Chinese cabbage (moderate amount)

Mode 1

1, washed and chopped Chinese cabbage for later use; 2. Wash and shred pork liver and soak it in clear water for later use; 3. add water to the pot. After boiling, add lean meat and cook until cooked, then add Chinese cabbage and pork liver and cook until cooked; 4. Add porridge and mix well. Finally, season with salt.

Mode 2

1. Soak rice in water for 30 minutes, take it out, put it in a pot, add water and cook it with low fire to make rice porridge. 2. Slice pork liver and lean meat separately, and add a little cooking wine and starch to each. 3. Put the lean meat slices and pork liver slices into the porridge, cook over medium heat until cooked, season with pepper and salt, and sprinkle with shredded onion.

nutritive value

Pig liver is rich in iron and phosphorus, which is an indispensable raw material for hematopoiesis. It is also rich in protein, lecithin and trace elements, which is beneficial to the baby's intellectual development and physical development. This kind of porridge is delicious and nutritious, and cats, parents and tigers can also eat it often, which is suitable for all ages.