Ingredients: 2000 grams of chicken, 40 grams of water-borne mushrooms, 30 grams of water-borne fungus, coriander and ginger slices.

Seasoning: salt 3g, chicken powder 4g, pepper 3g, cooking wine 8ml.

Exercise:

1, clean the whole chicken, cut off the toenails, put the chicken feet in the chicken belly, then put the chicken wings under the chicken neck and put them on a plate.

2. Put the chicken into a bowl, add water, ginger, mushrooms, fungus, salt, cooking wine, pepper and chicken powder, and seal it with plastic wrap.

3. Take the steamer, add the chicken, put the steamer on the boiled electric steamer, cover it and steam for 2 hours until the ingredients are cooked.

4. Uncover the lid, take out the chicken, tear off the plastic wrap, put the prepared coriander, and serve.

Growing up, I heard people around me say that chicken soup is nourishing, but the chance of drinking chicken soup when I was a child was really small. Now that I am older, I have more opportunities, and there are many kinds of chicken soup, but I still don't like anything too greasy. Naturally, I have a soft spot for stewed chicken soup.

Stewed chicken soup sounds simple. Most people think it's just a stew, but the clever Bian Xiao knows the tricks. Interested friends, follow Bian Xiao to have a look!

First, the nutritional value of stewed chicken soup

As the saying goes, know yourself and know yourself. Although we don't fight, it's always good to know more.

Chicken soup, especially old hen soup, has always been famous for its delicious taste, and the effect of "tonifying deficiency" is also well known. Chicken soup can also relieve cold symptoms and improve human immune function. This is because chicken soup can effectively inhibit inflammation and excessive mucus production in the human body, help to reduce nasal congestion and sore throat, and the number of coughs will be relatively reduced. Stewed chicken soup tastes light, does not make people feel tired, and plays an important role in maximizing the nutritional value of chicken soup.

Second, there are many ways to stew chicken soup, and they are very simple, so you don't have to wait.

Chicken soup, especially old hen soup, has always been famous for its delicious taste, but some people have a misunderstanding about stew soup, that is, they must always keep it. What Bian Xiao wants to say is that I don't know about other soups, but the method of stewing chicken soup is very simple, and the stewing time is also very easy to grasp.

Chicken soup stew method 1:

Ingredients: Sanhuang chicken and mushrooms.

Accessories: Lycium barbarum proper amount

Seasoning: 1 star anise, 2 fragrant leaves, ginger, coriander and salt.

Steps to stew chicken soup:

1, blanch the whole chicken to remove impurities and blood foam.

2. Add the whole chicken with star anise, ginger slices, fragrant leaves, salt and blanched water into the casserole and stew for 1.5 hours.

3. Add mushrooms and medlar and continue stewing for 30 minutes.

4. Turn off the fire and put it in a container and sprinkle with coriander powder.

Method 2 of stewing chicken soup:

1, deal with the bought chicken first;

2, open the belly, take out the internal organs and cut into small pieces.

3. Boil some water, don't boil it, heat it directly, pour it into the pot of chicken pieces, remove the dirt on the surface of chicken pieces, and drain the water.

4. Pickling chicken nuggets with onion ginger and a spoonful of cooking wine can remove the fishy smell. Put the cold chicken pieces into a casserole, pour in clear water, and put a large piece of ingredients on the fire to boil. At this time, you can use a spoon to skim off the floating foam on the noodle soup, so that the chicken will taste better.

5, turn to a small fire, stew until the meat is cooked, it will take nearly two hours, and finally put some salt, stew for a while, the salt should be put at the end, otherwise it will make the meat hard. At this time, we should grasp the stewing time of stewed chicken soup according to the actual situation. Although Bian Xiao thought it was very simple, he suggested that everyone pay attention to the time of stewing, so as to avoid unnecessary troubles.

6. When the chicken is half-cooked, add some dates and medlar, stew for a while, and serve.

Method 3 of stewing chicken soup:

There are too many stews of chicken soup. Here, Bian Xiao will introduce the last method.

1. Wash the processed chicken pieces, remove the lymph from the chicken neck, remove two thick fat pieces from the tail, and take them out with boiling water.

2. Wash all the materials and soak the medlar in warm water.

3. Put the processed chicken into the inner container of Jiuyang pressure cooker, add all the materials and add enough water.

4. After the machine is turned on, select the "soup" button of "nutrition stew".

5, pressure cooker tips after cooking, open the lid, add the right amount of salt, you can enjoy the delicious soup.

Third, the stewed chicken soup is delicious, but the precautions cannot be ignored.

Bian Xiao knows how to stew chicken soup, and now Bian Xiao wants to say something about it.

For chicken stew, there are five types of people who are not suitable for drinking:

1, patients with chronic superficial gastritis.

2. Cholecystitis and gallstones often occur.

3. Patients with hyperuricemia.

4. Patients with hyperlipidemia and fatty liver.

5. Patients with renal insufficiency.

Therefore, everyone should pay attention to whether they can drink the delicious stewed chicken soup.