First, the skin of acne muscles, what vegetables should I eat? Wax gourd is rich in vitamins. Wax gourd seeds are rich in oleic acid and amino acids, which can effectively inhibit melanin deposition activity in the body. Eating wax gourd can not only reduce fever, but also whiten and remove acne. Vitamins A, C, E, zinc and carotene contained in Chinese cabbage are antioxidants, which is an important magic weapon for beauty beauty. They can prevent dry and rough skin, and have good effects on detoxification, beauty, acne and acne marks. Although bitter gourd tastes bitter, many people don't like it, but it has a good effect of reducing fire. In order to quickly eliminate acne on the face, it is better to eat more bitter gourd. Tomatoes are good food for beauty and skin care. Lycopene contained in tomatoes has a good antioxidant effect, which can reduce the damage of free radicals to the skin and effectively remove acne and whiten skin. Cucumber is also a natural beauty food. It is rich in vitamins. When applied to the face, it can effectively remove acne, make the skin moist and fair, and also help to reduce fat. Carotene in carrot has antioxidant and whitening effects, which can remove excess cutin from skin, slow down greasy situation and make acne lack living environment.
Second, how to treat acne muscles actually refers to acne on the face, mainly because of long-term bad eating habits, bad living habits, or chronic inflammation caused by hair follicle blockage, which may lead to acne. Drugs such as isotretinoin should be used to inhibit androgen, and compound chloramphenicol tincture should be used externally. Wash your face with sulfur soap at ordinary times, and don't eat anything too greasy and fried. You should have a good rest every day, so that you will get better gradually.
Third, how to regulate acne skin Because people with acne love oil, the choice of skin care products should not use oily skin care products, especially the inner and outer layers. Most products like creams and sunscreens are greasy and should be used as little as possible. Internal adjustment should pay attention to eating less spicy food, staying up late less, maintaining a relatively stable mood, not being too anxious about things, reducing the adverse stimulation to neuroendocrine and reducing the occurrence of acne.