Milk-flavored apple cake, vegetable breakfast cake, milk-flavored spinach omelet, tomato omelet, milk-flavored laver cake, milk-flavored tofu vegetable cake.
1. Milk-flavored vegetable breakfast cake:
1. One zucchini, one carrot, potato and egg, 30g flour and 30g formula milk;
2. Wash carrots, zucchini and potatoes, pour them into a bowl and add formula milk;
3. Pour in flour and eggs, stir well, and fry on low heat until both sides are golden and cooked.
Second, the cream spinach omelet:
1. Spinach and carrot, 20g of formula milk, 20g of flour and one egg;
2. Chop carrots and spinach in water and add formula milk and egg powder;
3. Stir well, brush the oil in a non-stick pan and pour the batter with the lid at the bottom.
Fry until both sides are golden and cooked.
Three, milk fragrant laver omelet:
1. One laver and carrot egg, 25g flour and 25g formula milk;
2. Soak the laver in water, drain the water, wipe the carrot and blanch it, and pour all the materials into a bowl and stir evenly;
3. Pour into a non-stick pan, cover the pan and fry until both sides are golden and cooked, and make a big calcium meal.
Fourth, cream spinach omelet:
1. Tomato, half a cabbage, 30g of formula milk, 30g of flour and one egg;
2. Blanch and chop the cabbage, peel and seed the tomatoes, and add milk to the tomatoes;
3. Add eggs, flour and cabbage, stir well, pour in batter, cover and fry until both sides are golden and cooked.
Five, milk apple cake:
1. Half an apple, 30g of formula milk, one egg and 30g of low-gluten flour;
2. Dice the apple, add the formula milk, add the egg powder and stir evenly;
3. Brush the oil in a non-stick pan, pour in the batter, sprinkle with black sesame seeds, cover the pan and fry until both sides are golden and cooked. ?