Children's vegetable porridge recipes, parents should not give their children fried dough sticks for breakfast, and recommend ten kinds of porridge to parents, which are nutritious, soft and delicious, and fragrant. Drink it simply and clearly every day. Adults and children like to eat it. The following is a complete book of children's vegetable porridge recipes.
Children's vegetable porridge recipe 1 1, mushroom ham vegetable porridge
1. Prepare ingredients: vegetables, sausage, mushrooms, salt, cooking oil, pepper, rice and sesame oil.
2, the practice of mushroom ham vegetable porridge:
(1) Taomi, soak for a while. Dice the ham sausage. Wash mushrooms, soak and slice. Wash the vegetables and cut them into sections.
(2) Pour the washed rice into the pot, add a proper amount of water to cover the pot cover, and simmer the rice porridge.
(3) Add sliced mushrooms and cook until soft and rotten, add diced ham and green vegetables, cover the pot, and cook porridge with low heat.
(4) Add a proper amount of salt, cooking oil and pepper, cover the pot, and simmer until it tastes good.
(5) Pour two drops of sesame oil into the pot and mix well. Simple, nutritious and nourishing. Adults and children like to drink!
Second, chicken, corn and mushroom porridge.
1. Prepare ingredients: rice, corn kernels, mushrooms, chicken breast, shallots, soy sauce, salt and sesame oil.
2, chicken corn mushroom porridge practice:
(1) Wash and soak the rice for a while, wash and soak the mushrooms in Kamikiri Xiaoding, wash and dice the chicken breast, and dice the shallots.
(2) Stir-fry minced chives in hot oil in the pot, add diced chicken breast and stir-fry until the diced pork changes color, then add mushrooms and stir-fry until soft.
(3) Add a proper amount of water to boil, pour in the soaked rice, cover the pot, and boil over high fire.
(4) Add corn kernels, cover the pot, cook on low heat until the porridge is thick, add salt and light soy sauce to taste.
(5) Sprinkle a little chopped green onion on the pot, pour a few drops of sesame oil to taste and mix well. Warm the heart and stomach. Simple breakfast is nutritious, healthy, clean and hygienic!
Third, rice porridge with tomatoes and eggs.
1. Prepare ingredients: tomatoes, rice, eggs, vegetables, soy sauce and sesame oil.
2, the practice of tomato egg rice porridge:
(1) Wash, peel and cut tomatoes into small pieces, wash and chop vegetables, fry eggs in a pot and take them out for later use.
(2) Pour hot oil into the pot, stir-fry tomato juice with low fire, pour appropriate amount of water, add washed rice, cover the pot, and bring to a boil with high fire.
(3) Add proper amount of salt and light soy sauce to taste, and add chopped vegetables and scrambled eggs.
(4) Cover the pot, simmer until the porridge is thick, and pour a few drops of sesame oil on the pot. Soft, delicious and delicious. Children like to drink it!
Fourth, seasonal vegetable porridge.
1. Prepare ingredients: rice, prawns, carrots, corn kernels, vegetables, cooking wine, salt, ginger and sesame oil.
2, the practice of seasonal vegetable porridge:
(1) Wash the rice, soak for a while, shell the shrimp head, remove the shrimp line, wash the carrots, peel and dice.
(2) Pickling the shrimps: put the shrimps into a bowl, add a proper amount of cooking wine and salt, stir well and marinate for a while.
(3) Add a proper amount of water into the pot, pour in the soaked rice, add diced carrots and corn kernels, pour in a proper amount of water, cover the pot, and bring to a boil.
(4) Add marinated shrimps, cook until the shrimps change color, and add chopped green vegetables, shredded ginger and salt to taste.
(5) Cover the pot and simmer until the porridge is thick and turn off the fire. Just pour a few drops of sesame oil from the pot. It's delicious and nutritious. Breakfast is a nutritious morning for children to drink!
Five, carrot lean mushroom porridge
1. Prepare ingredients: mushrooms, carrots, tenderloin, celery, salt, soy sauce, sesame oil and rice.
2, carrot thin mushroom porridge practice:
(1) Wash and cut mushrooms, wash and peel carrots, wash tenderloin and cut parsley.
(2) Wash the rice clean, and put the mushrooms, diced carrots and tenderloin into the hot oil in the pot and stir-fry for a while.
(3) Add the washed rice and stir fry together, and add a proper amount of salt and soy sauce to taste.
(4) Pour all the ingredients into the pressure cooker, add appropriate amount of water and cook for about 10 minute until the porridge is thick.
(5) Sprinkle a little coriander in the pot and pour a few drops of sesame oil. Meat, vegetables, nutrition and delicious food are all children's favorite drinks!
Six, seafood porridge
1. Prepare ingredients: rice, prawns, carrots, corn kernels, mushrooms, peas, green vegetables, white pepper, shallots, ginger, salt, cooking wine and sesame oil.
2, the practice of seafood porridge:
(1) Wash rice, remove the head, shell and string of prawns, wash carrots, peel and dice, wash mushrooms, soak and slice, and cut onions, ginger and vegetables for later use.
(2) Pickled prawns: put the prawns in a bowl, add appropriate amount of salt and cooking wine, and mix well to marinate for later use.
(3) Stir-fry shallots with hot oil in the pot, pour carrots and mushrooms and stir-fry for a while, add washed rice and appropriate amount of water, cover the pot and boil.
(4) Add chopped vegetables, corn kernels, peas, shrimps and Jiang Mo, cover the pot and cook for a while.
(5) Add appropriate amount of white pepper and salt, cover the pot and cook over high heat until the porridge is thick, then turn off the heat.
(6) Pour a few drops of sesame oil on the pot to make a soft, delicious, nutritious and delicious breakfast for children in nutrition porridge!
Seven, preserved egg lean porridge
1. Prepare ingredients: rice, chicken breast, preserved eggs, ginger, vegetables, oyster sauce, soy sauce, starch, salt and sesame oil.
2, preserved egg lean porridge:
(1) Wash rice, wash and dice chicken breast, peel and chop preserved eggs, peel and shred ginger, and wash and chop vegetables.
(2) Put the rice into the pot, add a proper amount of water to cover the pot cover, and bring it to a boil over high fire and turn it to low heat 10 minute.
(3) Add chopped preserved eggs, diced meat, shredded ginger and green vegetables, cover the pot and cook for a while.
(4) Add a proper amount of salt to taste, sprinkle a little coriander out of the pot, and the taste is smooth and nutritious. It's so delicious that adults and children like to drink it!
Children's porridge recipe 2 First, liver mud porridge
Ingredients: pork liver 150g, spinach 30g, rice 250g, proper amount of oil, salt and sugar.
Exercise:
1, prepare all materials.
2. Wash pig liver with running water for 30 minutes.
3, cut, remove fascia and fat, gently chop into mud with a knife.
4. Add all seasonings and stir well.
5. Wash spinach and blanch it with clear water.
6. Take out and squeeze out the water and chop it into minced vegetables.
7. Wash the rice and add appropriate amount of water to cook porridge.
8. add liver mud.
9. Stir quickly with chopsticks.
10, after the fire boils, add spinach powder and boil again.
Tip: This porridge is suitable for babies aged 8 months and above.
Second, salmon and vegetable porridge
Ingredients: 6 slices of salmon sashimi, half a carrot, appropriate amount of rice, appropriate amount of water and appropriate amount of lemon juice.
Exercise:
1. Take the salmon sashimi out of the refrigerator and thaw it.
2. Rice and carrots are ready.
3. Wash the rice and dice the carrots.
4. Pour the rice and diced carrots into the rice cooker.
5. After the machine is turned on, select the "cook porridge" or "baby porridge" button.
6. In the process of porridge cooking, take another pot, cook the salmon sashimi, add a proper amount of water, add salmon after the water boils, add a few drops of lemon juice (to remove fishy smell) and cook for 4-5 minutes before taking out. 7. Control water.
8. Cut the salmon into small pieces with baby food scissors.
9. After the porridge is cooked, put the cut salmon into the porridge and stir well.
Tip: This porridge is suitable for babies aged 8 months and above.
Third, vegetable porridge.
Ingredients: rice 120g, oil, salt and vegetables.
Exercise:
1, Taomi boiled porridge. The ratio of rice to water is about 1: 4.
2. Change the pot to medium heat for about 20 minutes.
3. Wash and chop the cabbage.
4. Add fire to the rice porridge.
5. Keep stirring with chopsticks until the vegetables are almost ripe. Season with salt.
6, put salt and boil.
Tip: This porridge is suitable for babies one year old and above.
Children's vegetable porridge recipe 3 1, walnut porridge
1/3 cups of glutinous rice, 5 walnuts, 1 red jujube, a little salt.
Take out the walnut pulp, soak it in water, peel off the thin skin and mash it. Remove the core from jujube, soak it in clear water and mash it. Put walnuts, red dates and glutinous rice into a small pot, add appropriate amount of water and cook. Season with a little salt after cooking.
2. Vegetable beef porridge
40 grams of beef, 1/4 bowls of rice, 1 spinach, 1/2 cups of broth, 1/5 potatoes, carrots and onions, and a little salt.
Prepare lean beef and mince it. Stew spinach, carrots, onions and potatoes. Put rice, vegetables and minced meat into a pot and season with salt.
3. Egg porridge
Egg 1/2, carrot 1/5, spinach 1, rice 1/4 bowls, broth 1/2 cups, a little salt. Stew carrots and spinach and chop them. Pour rice, broth, chopped carrots and spinach into the pot and cook together. After boiling, add the mashed egg paste and stir, and add a little salt to taste.
4. Potato porridge
Potatoes13, 2 tablespoons milk, cooked egg yolk14, a little salt.
Peel potatoes, stew, mash and filter. Boil potatoes and milk together, stir gently, thicken and add salt. Mash the egg yolk and put it in mashed potatoes.
5, carrot yogurt porridge
Carrot 1 1 0, flour1tsp, Chinese cabbage 10g, yogurt1tsp, 3 tsps of stock, a little butter.
Stew cabbage and carrots into filaments. Stir-fry flour with butter, add broth and vegetables, cook and stir gently. Cool the stewed materials and mix them with yogurt.
6. Undaria red clam porridge
2 dried red clams, 20g dried Undaria pinnatifida, 1/4 cups of rice.
Boil red clams and Undaria pinnatifida with water, wring out the water, and chop. Add a proper amount of water to the soaked rice, and pour it into a pulverizer for pulverization. Mix rice and water at the ratio of 1: 10, add Undaria pinnatifida and red clam and cook together. Season with a little salt after cooking.